Melody has won numerous awards nationwide, as a competitive bodybuilder, and currently has a dual certification as both a nutritional advisor and an exercise nutrition coach. She has dedicated her life to helping others thrive while achieving their weight loss goals. Macronutrients are what make up the caloric content of food, referred to as "Macros" in the category of carbohydrates, fats, and protein.
Melody, the macronazi, will teach you to ensure you're receiving the macronutrients you need while meeting your fitness goals. If you're ready to see results, be held accountable, and feel supported in your journey to better health and fitness, you're in the right place. We'll begin by choosing a meal plan that fits your personal needs.
Melody, the macronazi, will teach you to ensure you're receiving the macronutrients you need while meeting your fitness goals. If you're ready to see results, be held accountable, and feel supported in your journey to better health and fitness, you're in the right place. We'll begin by choosing a meal plan that fits your personal needs.
Services
It started, at a young age, when I began developing a passion for helping others. What, exactly, I was going to do with that passion was interesting because the ideas changed as my life changed. So when it came time for me to decide what I was going to do with my life, I knew that I enjoyed doing hair and make-up, on friends and family, so I enrolled in beauty college.
A. You can begin by going to my websites "services" page and securely pay for a plan. You will be sent an email directing you to complete a "discovery" then book an appointment. A. I look at each client's situation carefully and create a menu that will work with your busy lifestyle. A. No, I will take foods that you enjoy now and teach you how to create a healthier meal out of them.
Reviews (6)
Elsa M.
Jun 29, 2020
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Before I started my journey with Melody, I would hit the gym everyday and lift heavy with the goal of building muscle and attaining a certain physique. After 2 years of that process, I became so disheartened with the lack of results I was seeing. I was missing something. My mom was going crazy over the results she was seeing on Melody's program and recommended that I "try things out". Upon a phone consultation, I explained my goals and she was more than happy to work with them. So my journey started. Little did I know that my problem wasn't a result of my gym routine or gym
Erin H.
Dec 21, 2019
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Melody has transformed my life. I am down nearly 50lbs, diet only!! It took us 18 months to achieve my goal. Melody's hours are perfect for those who are up early or up late. She was available to coach me through cravings and reformat how I look at food. Once addicted to food and using it as a crutch or coping mechanism, I no longer do. Many thanks!!
M. C.
May 03, 2019
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Melody is truly the best! I signed up for her 90-Day Meal Plan program not only for weight loss, but also to improve my overall health and well-being. Melody has so much knowledge of food and nutrients and how they work in our bodies, and taught me so much about how to eat correctly for my own body to achieve my weight loss goal. She was there for me every step of the way offering advice, fun facts, accountability, and most of all, support. Even on days where I felt discouraged, she'd respond with nothing but positivity and encouragement. The program was so much more than a meal plan, you
Stephanie R.
Feb 03, 2019
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I started with Melody on the macronazi 90 day plan in November she gives the first two weeks of menus and plenty of tips on where to shop, convenience of online shopping as well as how to track. Then she helps you create your own menus, within your macros offers suggestions and helpful tips, it's been so educational, the constant communication and easing into the macro way of life is done very well and not overwhelming at all there is online progress tracking, daily check ins that help tremendously with accountability, She is available to answer any questions. I wanted to learn how to count
Christine M.
Nov 13, 2018
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Melody is amazing! She has made this weightloss journey much more do-able and bearable compared to many other times I've tried to lose weight. She is so patient and kind and yet so straight forward and helps you stay accountable. I worked with Melody for three months and lost 35 pounds. For me, there's no way I could of done this without her. I really enjoyed learning how to control my weight without all of the fad weightloss diets and supplements, she taught me to maintain my weight with healthy everyday foods. For anyone looking for healthy weightloss that Is actually achievable, Melody
Valerie C.
Sep 13, 2018
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What can I say about her! I have to say I struggled with weight loss almost all my yrs. I got married 10 yrs ago and weighed in at 180 lbs. and slowly gained around 33lbs over that time of the10 yrs I have been married. Leaving me at 213lbs. at my highest weight in my life at 34 yrs old. I went through all those yo-yo diet programs that work for all. And I have to say they dont work for all. I only lost 7lbs in 3 months when I was on one of the more popular program. Leaving me around 206 lbs. Then I went through our dear Melody. I have gone through her 3 month long program and then I have stayed
