Personalized holistic nutrition/wellness planing and coaching uniquely designed to fit your needs. These 8, 12, and 16 visit lifestyle packages are designed to target what's getting in the way of your becoming the very best version of you. What are Adaptogens? They are a unique class of healing plants that help to balance, increase resilience, restore and protect the body, thus normalizing your physiological function.
They have been shown to recharge the adrenal glands, which aids in the response to stress. Warm the olive oil in a large stock pot over medium heat until the olive oil shimmers. Add onions and cook until they soften and become translucent. Add cashews and cook until slightly brown. Stir in garlic and cook for about 30 seconds.
They have been shown to recharge the adrenal glands, which aids in the response to stress. Warm the olive oil in a large stock pot over medium heat until the olive oil shimmers. Add onions and cook until they soften and become translucent. Add cashews and cook until slightly brown. Stir in garlic and cook for about 30 seconds.
Services
Prior to your consultation, you will need to download and fill out a questionnaire to allow me to prepare for our meeting. The questionnaire includes questions about your diet, health and current medication and the information is analysed before we meet. During our time together I will work with you to identify your most pressing health concerns.
Reviews (3)
Allison M.
Mar 12, 2018
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This review is long overdue! I saw Lisa for the first time in November 2017. I live in LA, but was visiting San Luis Obispo, my hometown, to see my family. I was recommended to Lisa by my mom.
When I met with Lisa, I told her about my symptoms. She immediately suspected I had SIBO (small intestinal bacterial overgrowth). A few weeks later, I went to UCLA medical to get tested, and sure enough, Lisa was spot on. Since discovering the overgrowth, Lisa has been amazing. She's patiently walked me through the treatment steps, giving me actionable advice and empowering me with knowledge (in layman
When I met with Lisa, I told her about my symptoms. She immediately suspected I had SIBO (small intestinal bacterial overgrowth). A few weeks later, I went to UCLA medical to get tested, and sure enough, Lisa was spot on. Since discovering the overgrowth, Lisa has been amazing. She's patiently walked me through the treatment steps, giving me actionable advice and empowering me with knowledge (in layman
Lela W.
Mar 11, 2018
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Todd P.
Jul 01, 2017
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