I help busy women Feel like their best selves through holistic nutrition & Lifestyle guidance. Every woman deserves to feel her best and working from the inside out is key! Living a life full of energy, free from discomfort, and feeling incredible is 100% possible. My name is Stephanie Killen and I specialize in helping women feel like their best selves through nutrition, lifestyle, and natural therapies.
Low energy, digestive issues, mood swings, stubborn weight gain, period problems, and cystic acne are just some of the obstacles women face that prevent them from feeling amazing. My premium programs are designed to help you get to the root cause of your health concerns and provide you with a plan to reach your goals.
Low energy, digestive issues, mood swings, stubborn weight gain, period problems, and cystic acne are just some of the obstacles women face that prevent them from feeling amazing. My premium programs are designed to help you get to the root cause of your health concerns and provide you with a plan to reach your goals.
Services
Let me introduce myself. My name is Stephanie Killen and I specialize in helping women feel like their best selves through nutrition, lifestyle, and natural solutions. I have taken my passion and education in culinary arts, nutritional therapy, and lab testing to provide women with lasting solutions to their health problems.
I work with clients for a minimum of 8 weeks. My desire is to get you the results you deserve and I find that 8 weeks is a good starting point. If your nutritional therapy journey can benefit from the use of lab work, I can order and analyze labs for you that will help us get to the root cause of your symptoms.
The Healthy Hormones Program is designed to get to the root cause your hormone imbalance and provide you with the path to healing. Hormone imbalance can wreak havoc on your life and can manifest in may ways. As women, we are complex and dynamic human beings with our hormones changing constantly. It is important for the body to remain in balance so you can feel in control of your days instead of at the mercy of your body.
This program is program designed to get to the root cause of your chronic fatigue and daily energy fluctuation problems. These days, the high demands of each day can be a lot for the body to handle. Your adrenal glands pump out a stress hormone called cortisol. If your body is under constant stress then your cortisol levels can become dysregulated, which leads to energy issues.
This is a program designed to get to the root cause of your digestive and GI Tract health issues. Your gut health is essential to your overall health and it's the very first healing priority we need to address in order to get you feeling your best again. Did you know over 80% of your immune system lies in your gut?
Reviews (9)
Carolyn Puliti
Jan 11, 2022
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Diana Federico
Dec 25, 2021
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Congratulations - you have found the perfect nutritionist to help you on your journey to wellness, food knowledge, and a healthier and more positive future! Stephanie is in a nutshell an invaluable person to help you on your journey. An incredibly helpful and supportive practitioner that is here to help. I came to her needing to unlearn and re-learn food habits, gain knowledge on hormones and my body's needs, and to seek a supportive and understanding nutritionist that would help me navigate through a whole new world of nourishment I was venturing into. Stephanie brings a wealth of knowledge across
Brynn Renn
Sep 14, 2021
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Oh, let me count the ways that I adore Stephanie...
I had the pleasure of working with Stephanie over the course of a year. I came to her with a whole assortment of health challenges that had been ongoing for 6 months at that point. While my health issues were not pleasant, my journey with Stephanie Killen was the absolutely best thing that could have happened to me.
First, she listened to me and heard my concerns. Then, she took me down a path of gradual steps to recovery, layering in new levels when appropriate. Then, she listened to me a ton more and helped to recommend adjustments to my protocol
I had the pleasure of working with Stephanie over the course of a year. I came to her with a whole assortment of health challenges that had been ongoing for 6 months at that point. While my health issues were not pleasant, my journey with Stephanie Killen was the absolutely best thing that could have happened to me.
First, she listened to me and heard my concerns. Then, she took me down a path of gradual steps to recovery, layering in new levels when appropriate. Then, she listened to me a ton more and helped to recommend adjustments to my protocol
Nekole Eaton
Jul 22, 2021
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Having someone with the depth of knowledge and compassion that Stephanie has is truly a gift. From beginning to end, Stephanie makes working with her so easy! It is very apparent that she truly values each of her clients, and is deeply invested in their long-term health. I will definitely be recommending her to my network of friends. Thank you, Steph!
Alexandra Gallagher
Mar 20, 2021
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I am so grateful to Stephanie! She not only has been able to help and advise me through some of my darkest times dealing with a chronic illness, but she has also helped me balance my hormones and feel truly amazing! I can’t recommend her services enough! She is a wonderful communicator and really takes the time to listen and figure out her clients needs, and the root of the problem. I don’t know what I would do without her!
Ashley Mudge
Feb 19, 2021
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Stephanie is so amazing; I wish I could give her 10 stars! She’s transformed the way I view food and how I nourish my body. She is SO nice and easy to talk to. She is highly knowledgeable, professional and an overall gem in SLO! Her meal plans and shopping lists make it easy to stay on track, and her encouragement and engagement has really motivated me to keep my positive lifestyle transformation going. If you’re thinking about making a real change in your mind and body, or just need a brief reset in your eating routine, Stephanie is there with all the tools and tips. Your life and health are
Lindsey Morando
Nov 12, 2020
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Stephanie is such an amazing human and so knowledgable! She kindly listened to all of the health challenges I was facing and then from there was extremely thorough with her analysis and next steps. I have tested the steps Stephanie gave me and feel so much more energy, better digestion and I truly feel that I am in good hands!! All traditional medicine tests say I am fine, but I still have had lack of energy and poor digestion. Thanks to Stephanie's help I am seeing huge improvements in both areas! I would highly recommend you using Stephanie!
Suzanne Abdallah
Oct 14, 2020
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Steph is seriously my all times favorite nutritionist who is so knowledgeable and extremely communicative . I mean she was there to pick up the phone at all times and so patient with all my questions.
While doing a 30 day reset cleanse I learned a ton about how my body reacts to different foods while working with steph as well as picked up on healthier food alternatives that taste just as great as the unhealthy ones.
Even better actually!
I noticed My face cleared up, my body was toned , my energy was high and my mind was clear.
Steph gave me a new perspective with how to feed my body and make
While doing a 30 day reset cleanse I learned a ton about how my body reacts to different foods while working with steph as well as picked up on healthier food alternatives that taste just as great as the unhealthy ones.
Even better actually!
I noticed My face cleared up, my body was toned , my energy was high and my mind was clear.
Steph gave me a new perspective with how to feed my body and make
Sarah Trent
Jun 29, 2020
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Just finished doing the 30 day health re-set and it was the best decision!! Coming off a 50 pound weight loss was a challenge for me. The recipes (easy & delicious to make), and the encouragement (Stephanie was always there & so deeply knowledgeable) make this program above & beyond top notch! HIGHLY recommend!!!
