However, Padma Yoga is requesting those who are not vaccinated to enter the studio masked as an extra precaution. We are a DISCOVERY YOGA In the KRIPALU TRADITION studio also offering other holistic practices for all body types and all ages, Mind, Body, and Spirit to allow you the deepest experience with your yoga.
We at Padma Yoga believe this is your journey, not ours. We are your guides and strive to teach you how to safely enjoy each step on your journey in our beautiful intimate studio. Experience healing and peace each time you step on your mat finding your true self while your body finds it's way into postures, building strength and flexibility.
We at Padma Yoga believe this is your journey, not ours. We are your guides and strive to teach you how to safely enjoy each step on your journey in our beautiful intimate studio. Experience healing and peace each time you step on your mat finding your true self while your body finds it's way into postures, building strength and flexibility.
Services
At Padma Yoga, we are enthusiastic about what yoga can do for our clients in the Palm Coast, FL area. We have witnessed the benefits of yoga firsthand and seen how it works to improve the mind, body, and spirit. Micki "Padma" first became interested in yoga at the age of 56 while watching an Oprah show in April of 2001 featuring yoga for stress relief with Rodney Yee.
When I began my journey into Yoga, I had no idea what to expect. Knowing that I was looking for relief for extreme joint pain, it was suggested that I try something that was both calming, reflective, easy on your joints but also bone and muscle building. I have discovered all of these things at the PADMA Yoga studio along the way with not only the friends that I have made, but also the wonderful Instructors that guide each of the Practices.
As this class begins and the music starts you will allow your intuition to take your body into movement, It may be postures or dance like or moments of stillness within your body. Open your heart to the universe. Donna is a teacher at Padma Yoga and Faith is a Intuitive Energy Healer and Massage Therapist.
All levels: Variations and modifications for all with emphasis on allowing you to practice at your own pace while being offered deeper postures. Safe for beginners and experienced yogins. Challenge: A more vigorous class with deeper postures and longer holding allowing you to go deeper into your experience.
Our team is dedicated to helping clients feel healthy, strong, more flexible, and in touch with their mind, body, and spirit. From Old Kings Rd. turn onto Utility Drive. Go past first left entrance to Woodland Commons then look left and you will see our sign on the window. We are directly across from the Utility Department.
Reviews (10)
Joanne Tavzel
Jul 03, 2021
Report
Living Artisan
Oct 24, 2020
Report
Micki is a genuine teacher and a sincere yoga practitioner. She is rare in the yoga industry for having actual integrity, living what she teaches. Her vitality and enthusiasm are visible testaments for what yoga can bring to a person. An outstanding lady with a huge heart full of wisdom and compassion.
If you are looking for the more spiritual aspects of yoga, this is your studio.
If you are looking for the more spiritual aspects of yoga, this is your studio.
Richard Wainwright
Dec 27, 2019
Report
Different Breed Bruce
Dec 22, 2019
Report
Karen Burtnett
Sep 16, 2017
Report
Renee H.
Jun 16, 2017
Report
Kathryn P.
Apr 28, 2016
Report
I came to Padma on a Saturday morning when in town visiting family. The instructor was warm and friendly and everyone at the class seemed to be old friends. I had thought from the instructor's description it would not be a super sweaty hard class...and it wasn't overly hard but perfect! You could take steps forward or stay behind in a different comfort level and what I loved was the diversity of abdominal strength exercises. The style was described as a Hatha Vinyasa and for someone that typically does vinyasa style, it was challenging and warm. Thanks; I will be back next time in Palm
I. Love Florida K.
Jan 24, 2015
Report
Ophelia B.
Feb 03, 2014
Report
Gina C.
Mar 31, 2013
Report