I take the frustration and confusion out of eating healthy by teaching my clients how to confidently make balanced meals at home & healthy choices when they're on the go. I've already lost 25 lbs in less than 3 months. My relationship with food has also improved. I have a much clearer understanding of the amount of food my body needs to be nourished.
I also appreciate how Mikka places huge emphasis on enjoyment of food and that no food is off-limits. She has tailored my goals and plans to what I want and like. That's exactly what I wanted when hiring a nutritionist. Working with Mikka has been a great experience. She is non-judgmental and encouraging.
I also appreciate how Mikka places huge emphasis on enjoyment of food and that no food is off-limits. She has tailored my goals and plans to what I want and like. That's exactly what I wanted when hiring a nutritionist. Working with Mikka has been a great experience. She is non-judgmental and encouraging.
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I've helped hundreds of clients slim down, achieve optimal health, and feel better in their bodies by showing them how to make simple changes to their plates. I understand the struggle because I've been there. My story probably begins a lot like yours. There came a day when my pants didn't zip as easily and my shirt clung in areas I didn't like.
I work with men & women who are ready to improve their health with effective & enjoyable changes to their plates. With my flexitarian approach, nothing is off limits. You'll learn how to choose the right foods for your body to achieve your weight and wellness goals. I specialize in weight loss and lowering cholesterol, blood pressure, and blood sugar naturally.
I was coming off a successful Keto weight loss, but i was faced with two challenges: 1) managing my cholesterol, which had spiked during Keto and 2) finding a maintenance regimen combining heart-health and stable weight. My primary care physician recommended Mikka, who enabled me to meet both challenges, for which I will forever be grateful.
Reviews (6)
David Wilt
Mar 14, 2021
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I was coming off a successful Keto weight loss, but i was faced with two challenges: 1) managing my cholesterol, which had spiked during Keto and 2) finding a maintenance regimen combining heart-health and stable weight. My primary care physician recommended Mikka, who enabled me to meet both challenges, for which I will forever be grateful.
Mikka brings both a wealth of nutrition expertise and a deep understanding of how to motivate and support changes in personal behavior. In my case, she also provided and updated recommended menus and macro-nutrient targets based on results reported in periodic
Mikka brings both a wealth of nutrition expertise and a deep understanding of how to motivate and support changes in personal behavior. In my case, she also provided and updated recommended menus and macro-nutrient targets based on results reported in periodic
Jay Ulman
Sep 28, 2020
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I was seeking help mainly for severe chronic headaches. We discussed history and eating habits at length. After some very thorough conversation, Mikka made suggestions and recommendations for proceeding. I followed those recommendations rigorously and the amount of headache relief was what I had been looking for. A byproduct of the everything was healthful weight loss and a greater feeling of well being.
Julie Rosin
Sep 24, 2019
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Jav Iron
Oct 31, 2018
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Linda Formella
Oct 27, 2018
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Mikka has been a great resource for our family. After I received a serious health diagnosis we decided to adopt a plant-based diet. She is knowledgeable, helpful and truly concerned. Her information and insights have helped to make this transition much easier for us. I highly recommend Bright Body Nutrition and Mikka!
Jessica McNamara
Sep 16, 2018
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Mikka is so wonderful to work with — patient, understanding, and extremely knowledgeable! She has helped me gain control over my health by educating me about my body, physical activity, nutrition, and other outside factors. Her educational approach has taught me so much already and I continue to meet with her to learn more. There’s always room for improvement and Mikka knows the way!
