My practice as a holistic wellness coach and Yoga Therapist for the past twenty years has shown me just how transformative and empowering this work can be. Finding the path to wellness can be overwhelming. I know this firsthand. Pain manifests, trauma resurfaces, stress accumulates. In order to truly experience healing and wellness, we must holistically approach our healing.
It's difficult to know where to start when it comes to personal healing. Many people spend years looking for a "quick fix" or a "simple answer." In my personal experience and the experience of my clients, this doesn't exist. I believe in providing my clients with a comprehensive, authentic set of tools so that they can empower themselves and develop their own intuitive, life-long relationship to wellness and healing.
It's difficult to know where to start when it comes to personal healing. Many people spend years looking for a "quick fix" or a "simple answer." In my personal experience and the experience of my clients, this doesn't exist. I believe in providing my clients with a comprehensive, authentic set of tools so that they can empower themselves and develop their own intuitive, life-long relationship to wellness and healing.
Services
I will look at the food you are currently eating and tweak your diet so that it supports your immunities. We will go over recommended supplements and herbs that will benefit you. Food is medicine and once you understand the importance of a whole list of foods your system can use to give it nutrients and a wealth of health.
I am a holistic health / wellness coach and Yoga Therapist Michelle Mazur Life Wellness was started from a vision to help people reach their health and wellness goals. My wealth of knowledge comes from decades of study and years of learning how to heal my own health and physical challenges. Everything I teach my clients today comes from real experience I learned when western medicine could not offer me help or answers.
When we begin this work, my first priority will always be to develop a real, authentic connection with you. My goal is to see and honor your specific needs, and I know that a relationship built on true understanding is essential in achieving that. I see and honor the potential and power within each person I work with.
In eastern Philosophy it's acknowledged that struggle is part of everyday life and it's just a matter of if we struggle a lot or a little. This concept is covered in the Bhagavad-Gita. Meaning life is always going to be about the effort we put in to get what it is that we want. The struggle will be there regardless so it shouldn't be something that gets in your way of going after what it is you want.
I am so thrilled to offer my Modern Ayurveda 7 Day Cleanse to everyone. This is a plant based food cleanse, as I believe we can clean our insides using food as medicine. I originally offered this as a challenge on social media and the reaction was so enormous all around the world and results so powerful that I wanted to continue to offer this to anyone who might want to take part in a cleanse throughout the year.
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