I specialize in helping women recognize & amplify inner resources to recover from trauma, addiction, anxiety, and depression while attending to the important relationships in their lives. I am present, warm, intuitive, grounded, and appreciative of your unique experience. While I hold an optimistic perspective, I am neither afraid nor hesitant to go into the deepest and darkest places with.
In addition to seeing clients in private practice, Tamara is also the CEO and co-founder of Inner Science Institute (InSci), providing courses and events for mental health professionals interested in fulfilling. While it is true that self-kindness begins in the mind, actively soothing and comforting yourself is key to.
In addition to seeing clients in private practice, Tamara is also the CEO and co-founder of Inner Science Institute (InSci), providing courses and events for mental health professionals interested in fulfilling. While it is true that self-kindness begins in the mind, actively soothing and comforting yourself is key to.
Services
Tamara Thebert is a licensed psychotherapist (#53456) and psychospiritual educator in Berkeley, CA in the San Francisco Bay Area. Through a relationship of trust and compassion, I provide a safe space to help you change your relationship to the thoughts, emotions, behaviors, and energies that create suffering.
I specialize in helping women* recognize & amplify inner resources to recover from trauma, anxiety, and depression while attending to the important relationships in their lives. Drawing on the wisdom of neuroscience and best practices from psychotherapy and spiritual counseling, my integrative approach aims to reduce suffering and increase resilience.
My relational approach to therapy is to help you change your relationship to suffering by increasing your awareness of the choices in your life. When we work together, I am most interested in what you want from therapy and how our connection can help you uncover and fulfill these important needs.
In other words, we want to bring whatever is currently unconscious or at the edge of your consciousness into the full light of consciousness so you can have a more intimate and mindful relationship with yourself and others.What you will notice right from our initial correspondence is that I have a warm personality and care about what is happening in your life.
In other words, we want to bring whatever is currently unconscious or at the edge of your consciousness into the full light of consciousness so you can have a more intimate and mindful relationship with yourself and others.What you will notice right from our initial correspondence is that I have a warm personality and care about what is happening in your life.
During the Shelter-in-Place policies, I am offering weekly video sessions to California residents. Contact me today for a free 20-minute phone session to see if we are a good fit: 510-995-6499 or tamara@psychospiritualcounseling.net. If you know you would like to work with me for individual therapy, you can call or email to set up your first appointment.
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