Masters in Exercise Science at the University of Central Florida. NASM Certified personal trainer. Over 10 yrs of experience as a personal trainer, working at Bally Total Fitness and LA Fitness gyms and also as an exercise physiologist at Florida Hospital in Orlando, Florida. You want to look good, feel better, and live a healthy lifestyle.
That's awesome! Don't keep trying strategies that don't work or let a lack of knowledge on what to do keep you behind. Get the help you want to make a change!. This has really boost my confidence and look better and feel better & I am very thankful for that.
That's awesome! Don't keep trying strategies that don't work or let a lack of knowledge on what to do keep you behind. Get the help you want to make a change!. This has really boost my confidence and look better and feel better & I am very thankful for that.
Services
The program is designed to help get you in the best shape possible by combining workouts that challenge your muscles to improve with a diet plan that shifts your body to favor burning fat for energy. GOALS: What are your primary goals? My hope is to get you to feel more energetic and of course get results.
Looking to get the training & nutrition help you need at your own time & wont break the bank? Sign up for my Men's or Women's online coaching programs that provides you with exercise video instruction, detailed sets/reps, diet plan, food barcode scanner, social media sharing, fitbit integration & ability to fully track your progress.
Reviews (1)
Kim Eummer
Mar 06, 2021
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