Psychotherapy has the capacity to significantly improve your sense of well-being and increase your social and psychological functioning. It is also very effective at treating mental illnesses. If you decide to begin therapy, we'll explore life's challenges and how thought patterns and behaviors can hinder your psychological health.
My therapy sessions take place within a very safe, supportive, and non-critical environment.
My therapy sessions take place within a very safe, supportive, and non-critical environment.
Services
As you take the next step to find the right therapist for you, I'd like to tell you about my therapy practice and share my approach to helping my clients achieve their goals. I am a licensed psychotherapist with a masters degree in clinical psychology and currently pursuing my degree as a Doctor of Psychology (PsyD).
Over the past 15 years, I've provided therapy treatment to adults, couples, and children. I'll work with you to create a personalized therapy plan that takes into account your distinct experiences, background and personal or professional goals. I invite you to learn more about each of my practice areas as you take the next step and choose the therapist best suited for your needs.
Carmen has guided me to independently identify the best possible solutions to triggering situations. She has helped me to become confident in my decisions, recognize my personal emotional triggers, and always prioritize self-care. I feel confident that I can take on the world. Carmen is a highly qualified and skilled therapist who continues to help me manage panic attacks and anxiety.
