Sukha Wellness, Ayurvedic Medicine is a holistic health center serving Marin County, North Bay, San Francisco and the entire Bay Area. Sukha Wellness specializes in Ayurvedic individualized diet & lifestyle consultations, in-person & online classes, and retreats & workshops to rejuvenate, integrate and experience Ayurveda.
Ayurvedic consultations provide you with individualized healthy diet and lifestyle choices based on your body type to support your well-being. Online Ayurvedic classes promote nurturing encouragement and a learning environment for your body's well-being on every level. Subscribe to our newsletter or visit our Facebook page for Ayurvedic diet and lifestyle tips, and to learn about our upcoming events.
Ayurvedic consultations provide you with individualized healthy diet and lifestyle choices based on your body type to support your well-being. Online Ayurvedic classes promote nurturing encouragement and a learning environment for your body's well-being on every level. Subscribe to our newsletter or visit our Facebook page for Ayurvedic diet and lifestyle tips, and to learn about our upcoming events.
Services
Elizabeth Cunningham Bossart holds a Masters in Ayurveda and is a Certified Ayurvedic Practitioner from the Mt. Madonna Institute College of Ayurveda. Elizabeth is a teacher and faculty for Yoga Well Institute and former faculty for Yoga Yoga Austin and Mount Madonna Institute College of Ayurveda. She currently leads online classes, workshops and retreats in the Bay Area and around the country.
Ayurveda, an ancient tradition of health & wellness which takes into account the prakti (original constitution), vikti (current state), diet, lifestyle & seasons to generate courses of action to help the person feel well. In an Ayurvedic consultation, the individual's current state is assessed with Ayurvedic techniques including health, diet & lifestyle questions.
You can email me to be put on a waitlist for the new year or to learn more about classes: elizabeth@sukhawellness.com. Tuesdays, Wednesdays, Fridays and Saturdays: All Virtual Appointments Online until further notice. Payment: Please make payment before the session through the online booking payment option.
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