Grind Health is entering 2020 looking to work with the right individuals who want to not just grow their physical physique but optimize their overall health and wellness. Grind Health Club was formed from 14 years of trainer-client experiences. That simply means we have collected all the do's, don'ts, wants, and needs for the ultimate VIP client/member EXPERIENCE.
Our gym was literally BUILT for YOU! The one thing we all have in common is OUR GRIND. GRIND to us means: Never quit! Replacing I can't with I CAN! HARD WORK! SACRIFICE! Being RELENTLESS in the pursuit of your GOALS. Here's a small taste of what we offer at Grind Health Club and what you can expect from us moving forward in your fitness journey in 2020!
Our gym was literally BUILT for YOU! The one thing we all have in common is OUR GRIND. GRIND to us means: Never quit! Replacing I can't with I CAN! HARD WORK! SACRIFICE! Being RELENTLESS in the pursuit of your GOALS. Here's a small taste of what we offer at Grind Health Club and what you can expect from us moving forward in your fitness journey in 2020!
Services
Gives you the 24-hour support with complete nutrition and exercise plan of attack to crush your goals. There will be a team of fitness technicians working for you to achieve your health goals and create the body you desire in the most efficient and timely manner possible. We educate you on what works for YOU.
Build your glutes while attacking unwanted fat in the stomach with a high intensity lower body strength program designed to build the booty and break down the stomach. Full Body circuit workout fit for Everyone that focuses on Fat burn, muscle building, range of motion just list a few benefits ALL at YOUR intensity level!
An intro for all levels using boxing gloves This a high-intensity full body defense cardio class that increases confidence, heart health, stamina, and punching technique. Learn how to defend yourself while gaining a stronger core, legs, and sense of overall inner strength. This a high-intensity full-body defense cardio class that increases Strength, confidence, heart health, stamina, and punching technique.
We are emptying our toolboxes and even borrowing tools to give you the chance you deserve to succeed. You can be an avid runner, beginner or this could just be something you want to cross off your bucket list. This program was designed to help those individuals reach destinations they thought were impossible, that is if your willing to GRIND FOR IT!
Remote training for Men's & Women's Bodybuilding, powerlifting, physique, bikini and much more. This program is personally designed by the beasts. Receive complete meal planning, supplements guide, structured workouts, weekly check-ins, spray tan packages, we will also help you find a competition so Come prepare to look your best on stage with dedicated experienced technicians who LOVE what they do.
Reviews (11)
Chris Fitzpatrick
Apr 16, 2021
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I stopped in here for a class as I was in the area visiting family and have some friends who love it. These types of classes are great for all fitness levels and will get you in the best shape of your life. I highly recommend you go see Dwayne. He’ll give you the proper direction and guidance you need to take your fitness goals next level!
Suzanne M.
Jan 02, 2021
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Angel Medrano
Oct 08, 2020
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Matthew Lamb
Sep 28, 2020
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Tracey Crosby
Aug 06, 2020
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Indira Cox
Aug 04, 2020
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Nicole Ayala
Jul 30, 2020
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Emily Reinoso
Jul 17, 2020
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Mark Wilkes
Jul 11, 2020
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Eric Stroehle
Jun 16, 2020
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If you are willing to put in the work, you will get results. Staffed with some of the most professional people in the area of personal fitness, you will experience life changing results that will help you both look and feel better. You can expect to be challenged with workouts that are both safe and effective. If you are looking to make real and lasting change you should join.
Teresa Setaro
May 29, 2020
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