Whether you have never stepped onto a yoga mat before or you are a seasoned yogi, you are welcome at Om Sweet Om. We provide classes and workshops for all skill levels and athletic abilities. We offer classes that range from gentle to advanced. Our experienced yoga teachers will guide you through our classes in the hopes of not only providing a physically challenging exercise but also an emotionally uplifting and fulfilling experience.
We offer meditation classes to increase your mental clarity and focus while reducing your everyday stress and anxiety, improve your sleep while also increasing your strength and flexibility, and yoga classes from gentle to advanced to improve your respiration, energy, and vitality. Indulge both your body and your spirit with Om Sweet Om Yoga.
We offer meditation classes to increase your mental clarity and focus while reducing your everyday stress and anxiety, improve your sleep while also increasing your strength and flexibility, and yoga classes from gentle to advanced to improve your respiration, energy, and vitality. Indulge both your body and your spirit with Om Sweet Om Yoga.
Services
Here we offer the benefits of Yoga to men and women of all ages and levels of experience in a non-competitive, supportive, down to earth manner. We proudly offer mindfulness and yoga classes to students in the Manhasset, Great Neck, Sea Cliff, and Roslyn areas as well throughout Nassau County and beyond.
Be embraced by the warmth of community, and be celebrated you for who you truly are. This is your home away from home, your refuge in a busy life. Here, your body is strengthened and soothed, while your spirit is nurtured. This is where new friends are made, and hearts open. Here, you learn to sustain a vibrant, balanced and healthy life, and relax into the freedom of tranquility.
Gail Grossman, E-RYT 500, founder of Om Sweet Om Yoga, has been sharing the gift of yoga for decades. Her students describe her as a very nurturing teacher who can quietly touch every muscle in their physical and emotional body, which leaves them feeling relaxed, grounded and happy. Her audience extends far beyond the established yoga community, reaching many who have never had a yoga practice.
Conveniently located one block from the Long Island Railroad, Om Sweet Om Yoga is located at 12 Irma Avenue, Port Washington, NY 11050. We are located right off of Main Street. You can park in our parking lot or on the street. Some of the spots on the street are free, and are 90 minutes or 3 hours, some are metered.
Om Sweet Om Yoga is conveniently located in Port Washington, NY, one block from the Long Island Railroad train station. We proudly serve students from Manhasset, Great Neck, Roslyn and all over Nassau County. For your convenience, Om Sweet Om Yoga offers easy online registration for classes, workshops, and private sessions.
Reviews (16)
Jen H.
Nov 20, 2020
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Amazing place and staff. They’re conscientious about safety procedures and have a dedicated following, some of whom travel from other towns. Classes are either outside, on zoom (can replay), or small indoor classes in their huge serene studio with precautions: fresh air, air purifiers, and more than enough distance.
There's something for everyone here, and every body, whatever your age or condition. Perfect antidote to pandemic stress and being hunched over from all our computer use.
There's something for everyone here, and every body, whatever your age or condition. Perfect antidote to pandemic stress and being hunched over from all our computer use.
Donna Bleakney
Oct 30, 2020
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I have been using Gail's Restorative yoga book for my own practice and also to teach Restorative yoga so I was very excited to be able to take an online class with her. Her teaching method was wonderful, and even though it was online, she was professional and punctual. I appreciated that she stayed "in the screen" the whole time so I felt like she was with us the whole time. She used warmups which I honestly though wouldn't make any difference and I thought it would take time away from the poses but I was wrong, it made a huge difference I was blissed out during the class, there were enough poses
Geri Ganz
Oct 23, 2020
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I love the sense of community in the studio. There are many regulars and there is a warm and welcoming mat extended towards newcomers as well. There is a variety of classes offered, ranging from power yoga to restorative yoga. Classes are also offered throughout the day, so there is an option for everyone! In this time of corona turmoil, Roopali has figured out a way to keep a sense of regularity in our days by offering live-streamed classes. This is thoughtful and typical of the care which goes into every aspect of the studio, from the the beautiful clean facilities to the great people at the
Susan O'Neill
Oct 07, 2020
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Grace was very clear in her narrative--quite important in a virtual class--and her daughter demonstrated the positions beautifully. I found the class gently challenging, which is perfect for where I am right now (rehabbing a shoulder injury, and dealing with post-Covid19 joint issues) and it was very helpful in working out muscle kinks and soothing my aching knees.
Michelle Buller
Oct 02, 2020
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Linda S.
Jul 23, 2020
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Nadira Ramphal
Jul 01, 2020
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Seema Kaul Gupta
Sep 14, 2019
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Discovered Om Sweet Om after much hunting for a place with experienced teachers and convenient hours.
...Low key-open minded -very well trained teachers in a cosy clean atmosphere.They Offer most yoga styles...workshops with renowned visiting teachers & weekend ashram trips.
I always feel welcome & walk out refreshed.Cant ask for anything more. Highly recommend Om Sweet Om. 🙏
...Low key-open minded -very well trained teachers in a cosy clean atmosphere.They Offer most yoga styles...workshops with renowned visiting teachers & weekend ashram trips.
I always feel welcome & walk out refreshed.Cant ask for anything more. Highly recommend Om Sweet Om. 🙏
Brenda Reed
Nov 14, 2018
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Did the FUNdementals class with Laura today. I really want to re-learn yoga with correct alignment (vs equinox in the city where it feels like it’s more about banging through poses). Laura was very clear, very helpful. And the class was shockingly hard (to be sure I biked to practice so they also helped) but wow. Great class.I had Gail teach yesterday in restorative, and that was great too. Relaxing and great stretches.Looking forward to more classes
Shirley F.
Dec 17, 2017
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Debra D.
Apr 13, 2016
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Lara M.
Jan 18, 2016
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I love this yoga studio. There are many different teachers who all bring something unique to the class. Classes are usually 1 hr and 15 minutes. You have a variety of classes to choose from. There are great foundations classes for people just starting out like me and open classes which anyone can go to, intermediate and advanced classes are also offered. Single classes as low as $20. I signed up for a year of classes which winds up being very very reasonable cause I go almost everyday now. Were open Christmas! Good vibes, clear instruction, clean studio, large rooms, supplies available.
Simon T.
Sep 10, 2015
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Christine M.
Feb 04, 2015
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Let me start off with the classes I have taken at Om have been fantastic. I have taken no issue with the teachers I have had, all of whom have been novice teachers teaching the Fundamentals Donation based class. I have suffered from anxiety in the past and yoga has always helped with it. I am currently unemployed which leads me to anxiety, I saw that Om had a donation class of "suggested" $5. However I was rather abruptly and rudely told at the front desk that this was not a free class and I owed $5. Now, $5 may not seem like much and I willingly paid the $5 but the brusqueness of the
Kathryn M.
Jun 11, 2013
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Allan B.
Jul 31, 2010
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