Where you are now is exactly where you are supposed to be. Rebecca's classes and trainings focus on bringing your attention to the present moment, and finding contentment wherever you are. Life is a journey, and everything happens when it is supposed to happen. So enjoy where you are, because you will only be there once.
By cultivating self-awareness, Rebecca's teachings empower students to honor their bodies, allowing for a lifelong, sustainable yoga practice. However, she also encourages students to safely challenge themselves both physically and mentally, in order to gain the full benefits of yoga. Balance in yoga means more than just standing on one foot.
By cultivating self-awareness, Rebecca's teachings empower students to honor their bodies, allowing for a lifelong, sustainable yoga practice. However, she also encourages students to safely challenge themselves both physically and mentally, in order to gain the full benefits of yoga. Balance in yoga means more than just standing on one foot.
Services
Rebecca is based in Ocean City, Maryland, USA. She first began to practice yoga as a way to counteract inflexibility from years of competitive swimming and long distance running. Wanting to learn more about the discipline, she earned both her 200 and 300 hour yoga teacher training certifications with Kim Manfredi at Charm City Yoga in Baltimore, Maryland.
Love Evolution Studio and Rebecca Sirman Yoga offer a Yoga Alliance approved 200 Hour Vinyasa yoga teacher training. In addition to registration fees, there will be several books required for the training. In order to enroll, students must have a consistent yoga practice for a minimum of one year. All sessions must be attended to earn certification, as well as an additional 2-3 classes/week.
Are teaming up to bring you a Yoga Alliance Approved 300 Hour Advanced Yoga Teacher Training Program running through 2022. This comprehensive 300 Hour Advanced Yoga Teacher Training is designed to help current teachers refine and deepen their teaching skills and yoga knowledge. Trainees will also create, develop, and lead a two-hour workshop on the topic of their choosing, and/or lead and record an individual private yoga session.
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