Promoting wellness ownership by participating in appealing life choices to lead a prosperous, healthy and active lifestyle while helping others achieve the same into the next wellness revolution. Massage Therapy offers many benefits, both mental and physical. Therapeutic Massage helps relieve stress and reduce blood pressure, fosters peace of mind and promotes a relaxed state of mental alertness.
It also treats musculoskeletal problems, helps promote faster healing of strained muscles and sprained ligaments, as well as reduce the formation of excessive scar tissue. A regular Massage is even known to improve posture, enhance the health and nourishment of your skin, as well as strengthen the immune system.
It also treats musculoskeletal problems, helps promote faster healing of strained muscles and sprained ligaments, as well as reduce the formation of excessive scar tissue. A regular Massage is even known to improve posture, enhance the health and nourishment of your skin, as well as strengthen the immune system.
Services
I was devastated when my knee started bothering me right before the Hy-Vee Triathlon. I walked into Hahn Wellness with a limp. Renee worked on me for a long time and it hurt! That night was painful.but the next day, I was walking without a limp and even believing I could actually run the "run portion" of the race!
Deep tissue massage is ideal for people with chronically tense muscles. A goal of deep tissue massage is to reduce pain from injuries, reduce stress levels, and regain mobility of stiff muscles. Deep Tissue Massage is used to reach deep within the muscle or underlying tissue to relieve pain, and addresses the source of that pain (such as tendonitis or arthritis).
I was pregnant with twins, so my aches and pains came quicker than my first pregnancy. Because her massages were giving me so much relief, I soon started going ever other week and during the last month of my pregnancy, I went every week. I now have my twin boys and I am still continuing my massages and loving every minute!.
I like to stay active and exercise and as I have gotten older the use of massage therapy has aided in my ability to maintain and enjoy the physical activities. Massage has helped in recovery time and relief from soreness. In addition, my flexibility and range of motion has increased, not to mention reduced stress levels.
Being new to massages, I see no reason ever to go to anyone else besides Renee. From the atmosphere she has created, to the time I leave, she made me feel welcomed and relaxed. I now make time monthly to get massages for myself. Her healing touch truly helps relieve my muscle tension. I personally recommend her professional services.
Reviews (9)
Prussian Millionaire
Jan 23, 2021
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Alex S.
Oct 26, 2020
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Chelsea Ouverson
May 20, 2019
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Melissa Sabic
Jul 18, 2016
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Renee Hahn is exactly what her reviews describe her as, a pure miracle worker! I found Renee by reading reviews and I'm so glad I did because she has helped to relieve so much of my pain! After my first pregnancy, I thought I was just always going to have back pain. I couldn't take it anymore when it started pinching on a daily basis. That's when I found Renee. I started to feel so much better just after the first massage and I kept going so now I have no back pain! How did I wait a year before going?! She can tell where it is painful without me even having to tell her. Now my knee has been bothering
Del-Ray S.
Jul 13, 2016
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Very professional, knowledgeable, and caring. I received an email reminder which really helps people with busy schedules. The location was clean, organized, and welcoming. She was not a clock watcher, and focused on my complaint areas. Myofascial release is the type of massage which benefits individuals with trigger point pain i.e. (knotted muscles).
Adela Hajdarevic
May 29, 2015
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My husband and I were interested in a massage. Both him and I only had 1 massage prior to Renee. We didn't know what to expect. We did some researching and came to find out about Renee. After reading the reviews we thought it was too good to be true. After the experience, these reviews don't even scratch the surface. Renee is awesome to say the least. Respectful, professional and humble lady who truly cares about her patients. The massage was extraordinary and you don't need to be a professional to know when a massage is good or not. Whenever we need a massage again, we know where to go.
Mark Block
Nov 06, 2013
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"I FEEL LIKE A NEW PERSON!
I had a 1.5 hour massage from Renee yesterday, and today I feel wonderful! I have been going to Hahn Wellness for nearly 5 years since I was injured, and have tried other massage therapists, but Renee seems to intuitively know what my body needs. She customizes my sessions and focuses her efforts on the areas of greatest need. My body creates some unique "challenges" but I always leave feeling revitalized, released of stress (both physical and mental), and never feel like any areas were neglected.
The environment is warm, welcoming, and private, and I never feel rushed
I had a 1.5 hour massage from Renee yesterday, and today I feel wonderful! I have been going to Hahn Wellness for nearly 5 years since I was injured, and have tried other massage therapists, but Renee seems to intuitively know what my body needs. She customizes my sessions and focuses her efforts on the areas of greatest need. My body creates some unique "challenges" but I always leave feeling revitalized, released of stress (both physical and mental), and never feel like any areas were neglected.
The environment is warm, welcoming, and private, and I never feel rushed
Eric Kinman
Jul 03, 2013
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I spent a long time searching the Des Moines area for a masseuse who listened to my needs and responded with the perfect focus and touch. Hahn Wellness, by far and away, is the best place in the metro area I have found. Renee has helped me with back/neck issues, relaxation, and sports massage for over three years. She even seeks out additional learning to further progress her skills as they pertain to my particular needs. Renee is the best.
David Hott
Dec 30, 2010
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Being new at massages, I see no reason ever to go to anyone else besides Renee. From the atmosphere she has created, to the time I leave, she made me feel welcomed and relaxed. I now make the time monthly to get massages for myself. Her healing touch truly helps relieve my muscle tension. I personally recommend her professional services.
