Our personal trainers are passionate and dedicated to you and your needs. Our personal training program includes strength training, balance and recovery, and a customized nutrition program to ensure a successful transition. Contact us to set up a free consultation and hear about specials. Meet the team.
Led by our team of Personal Trainers, classes at AM are intermediate and challenging. To ensure everyone has a positive and beneficial experience, all new members are required to attend a Personal Intro Series to be permitted into our group training & membership. We look forward to working with you!
Led by our team of Personal Trainers, classes at AM are intermediate and challenging. To ensure everyone has a positive and beneficial experience, all new members are required to attend a Personal Intro Series to be permitted into our group training & membership. We look forward to working with you!
Services
American Muscle Studios formerly known as Aerial Fitness was established in 2009 pioneering as the first boutique studio of its kind. At American Muscle, your goals are our priority. Our Personal Trainers are passionate and dedicated to you and your needs. Since our inception, the studio has grown positively allowing us to expand, evolve and exceed expectations.
Reviews (10)
Melissa Martin
Mar 31, 2021
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Positive: Professionalism
Jeannie customized a 10-session workout and fitness routine for me that truly was challenging yet doable. She really listens to what your body needs - and doesn’t need - to build strength and muscle. I highly recommend her if you are looking for a one-on-one trainer. Her gym is clean and safe.
Jeannie customized a 10-session workout and fitness routine for me that truly was challenging yet doable. She really listens to what your body needs - and doesn’t need - to build strength and muscle. I highly recommend her if you are looking for a one-on-one trainer. Her gym is clean and safe.
Melissa Samuelson
Aug 13, 2019
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Jennifer Ronca
Dec 31, 2018
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If you are serious about changing your body and mindset this is the place to be!! The support from April that you will receive; along with her intense 5:30am group training sessions will truly change not only your physique but also your view on fitness... this is hands down the most professional and inspriational fitness environment guided by such a knowledgeable and positive trainer! So glad to have found American Muscle Stuidios in my fitness journey and so will you!!
Karri-Lynn Dennis
Dec 18, 2018
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American Muscle Studios pushes you to meet your fitness goals. Whether you want to lose 10lbs or just want to tone, if you want to take group classes or one on one personal training, American Muscle is that place to go. Challenging Total body workouts each week so you don’t over work a certain area every day. The trainers are motivating and fun but will still push you to perform at your best!
Joanne Goetz
Aug 10, 2018
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The best workouts i have ever experienced! April is the best! My husband and i have been going to 8 weeks now and couldn't ask for more. April teaches you how to exercise and offers meal plans which are incredible. With her meal plans you eat real food, not pre-packaged meals.
And if you don't walk out from one of April's classes sweating, then you didn't push yourself hard enough.
And if you don't walk out from one of April's classes sweating, then you didn't push yourself hard enough.
Devin D.
Aug 06, 2018
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When I joined American Muscle Studio it was one of the most rewarding decisions I’ve ever made. Best classes and personal training on Long Island hands down! If you’re serious about your self care you’ll notice improvements not just physically but mentally. I always leave here feeling amazing and confident that I got the work out that my body needed. The support and energy in this studio is amazing and definitely one of a kind.
Kristy A.
Jul 22, 2018
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Thank goodness for this studio! I have tried many other workout places on the east end of Long Island but this one in particular is the best. The environment and culture that April and Jeannie have created is what will keep you coming back for more. The results are insanely quick as they maximize your workout in 1 hour sessions. They will provide modifications if your a beginner and challenges if your body wants more. I can’t say enough good things about this place. If you’re looking to shed the last ten pounds and get toned, or looking to make some major lifestyle changes then April has a
Leah Allen
Jul 09, 2018
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I came to American Muscle Studio's last Summer almost every single day and I now live in Maryland and have been seriously missing my workouts here! I came home to Long Island for my birthday this weekend and my first thought was that I MUST come back for a class. I was not disappointed, April's Sweatsesh class is so much fun and the only way I can be motivated to get up for an 8:15am class on a Saturday!!
Ashley Harlin
Nov 26, 2017
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Very versatile studio; I started there to take yoga classes and now almost two years later I'm strength training with a personal trainer every week. They have tons of classes with so many options like yoga, kickboxing, H.I.T, Pilates, TRX and more. They definitely have something for everyone; men, women, beginners and advanced. The trainers here are extremely knowledgeable on not only the classes they teach but nutrition and healthy lifestyles. Definitely a great place to check out if you're looking to get in shape. They have flexible hours for those who work, easy to schedule all with an app!
Rebecca Trojanowski
Jul 02, 2017
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Love this place! The trainers are motivating and always pushing you. I personally love the Hiit classes or A.M. Group Strength Training classes which are a mix of cardio and sculpting. The workouts are always mixed up so you never get bored and I always feel great leaving. I also love the yoga classes there that help you stretch and relieve some of the soreness. Also I love that the gym requires you to use clean sneakers and wipe down all the equipment!
