2. If you are new to CrossFit, our gym, or the movements we do, please know that rather than holding a "beginners" class, we onboard all new members through our current classes. CrossFit is universally scalable to fit all fitness levels, and the coach is there to recommend appropriate movements for each athlete.
Each 1-hour class consists of a coach-led warm up, a strength section directed by the coach where each member lifts weight appropriate to him or her, and finally a workout of the day, during which athletes will complete a version of the workout appropriate for their fitness levels.
Each 1-hour class consists of a coach-led warm up, a strength section directed by the coach where each member lifts weight appropriate to him or her, and finally a workout of the day, during which athletes will complete a version of the workout appropriate for their fitness levels.
Services
Angry Mike's coaching staff has many years of coaching experience. All of our coaches are CF-L1 trainers and have a myriad of other Fitness or USAW-related certifications. We offer classes in CrossFit, Olympic Lifting (Barbell), Yoga, and Kids CrossFit. Our goal is to help everyone that comes to the gym reach their own goals, no matter what it takes!
Reviews (16)
Yasa Petrunak
Aug 23, 2021
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Kunal Varma
Jun 24, 2021
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The Truth
Jun 06, 2021
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Lori Keen Bereznay
Dec 12, 2020
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Meg Kelley Colaiacovo
Dec 07, 2020
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Rachel Kuo
Nov 25, 2020
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Tom Senk
Nov 12, 2020
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Lavanya Amarnath Muvvala
Dec 17, 2019
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Bri Martinez
Oct 31, 2019
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Mike Novak
Oct 15, 2019
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Amazing location, culture, and coaching! You couldn't find a more supportive gym culture with people you will actually want to hang out with outside of the workouts. Mike is a first class coach that is an expert on technique and will help you take your training to the next level. Couldn't be happier to be part of the Angry Mike's Gym community!
Christine Barber
Aug 28, 2019
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Brian N.
May 23, 2019
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Leah Donovan
May 11, 2019
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Lindsay Jay
Feb 26, 2019
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Chris Faunce
Feb 26, 2019
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Mason Krusie
Feb 26, 2019
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