OnPoint Fitness Studio & Acupuncture Center is under the ownership of George Miranda - Personal Fitness Instructor and Jose Romero - Licensed Acupuncturist and Personal Fitness Instructor. We are conveniently located on Cedar Lane in Teaneck, NJ. Our Studio has designed and implemented customized programs for weight loss and over-all fitness.
All of the training sessions are performed one-on-one with our experienced, professional trainers. We offer our signature Slow Burn Training, High Intensity Strength Training, Cardio Training, Acupuncture for Weight Loss, TuiNa Massage, Cupping Therapy and much more. OnPoint Fitness Studio's atmosphere boosts our clients to achieve their fitness goals by providing a customized fitness program.
All of the training sessions are performed one-on-one with our experienced, professional trainers. We offer our signature Slow Burn Training, High Intensity Strength Training, Cardio Training, Acupuncture for Weight Loss, TuiNa Massage, Cupping Therapy and much more. OnPoint Fitness Studio's atmosphere boosts our clients to achieve their fitness goals by providing a customized fitness program.
Services
Jose has been an enthusiast of physical fitness, wellness and nutrition most of his life. He's been training for more than 20 years with training certifications from AFFA and ISSA as well as CPR and AED certified. Jose enjoys the continued education for professional development and consequently refreshes and improves his knowledge and personalized fitness programs.
You'll increase the percentage of fat in your body if you don't do anything to replace the lean muscle you lose over time. Strength training can help you preserve and enhance your muscle mass at any age. Develop strong bones. By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis.
OnPoint Fitness Studio uses a variety of strength training methods to confuse your body, increased strength gains and your overall fitness. We offer 30 minutes, 45 minutes, or 1 hour workout sessions. The sessions are designed for those who like to do more during their workouts. If you want to reduce body fat, increase muscle mass and burn calories more efficiently, these types of trainings are the key components of overall health and fitness.
OnPoint Fitness Studio gives clients and exercise program that has been scientifically proven to reshape their bodies without monopolizing all their precious time. OnPoint Fitness differs from the conventional fitness programs, not only in its scientific approach but also in its comprehensive attitude towards health and fitness at all ages.
Group Trainings have become the latest fitness craze when it comes to working out. Finding the right fitness program that works for you is the best way to a new healthier you. At OnPoint Fitness Studio we work with groups of 3-5 at the fraction of the cost for a one-on-one trainer. Group Personal Training classes are smaller in scale.
Reviews (10)
Andrea Alummootil
Oct 06, 2021
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I wanted to get back in shape after having my baby and was recommended to George by a friend. He's not just friendly but knows how to motivate you to push through! He's got me going 6am , 3 times a week while I have a 6 month old baby to take care of! Talk about master coach. Highly recommend George from OnPoint Fitness.
Satisfied Customer
Jul 27, 2021
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From the trainers, the facility, and to the workouts this place is definitely suited for each individual. I had personally experienced George as my personal trainer and I can definitely say that he was one of the best trainers I've had. George truly works for you and tries his best to push the limits to create a satisfying but safe workout. I highly recommend George and On Point Fitness for anyone who is looking to get back into shape and to stay in shape!
Caroline Kim
Jul 25, 2021
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This was my first personal training experience and I feel very thankful to have found this place. I have not had regular workout in the past couple years and from spending the past year working from home with even more limited physical activity, I was looking for a trainer who can help me with gaining my health back. And George is perfect for what I was looking for. He provides a professional guidance for the training, customized for my condition. He allows me to push to my limit but at the same time watches out for my safety, making sure I don't go overboard and hurt myself. He also keeps the
Aurora Mara Gonzalez
Feb 02, 2021
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Sharon Joan
Jan 24, 2021
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Randomly called and asked for a trainer because I want to build muscle...and that’s exactly what’s happening. I’m so grateful to George for his enthusiasm, care and quality workouts. He keeps track of workouts and progress. He’s actually said l’ et’s focus’ (when I’ve talked too much!) I’ve have many trainers over the years, that’s never happened. He is outstanding. I’ve had the opportunity to watch his wife train women as well and she is great. Excellent professionalism in getting the work done and keeping me motivated. I always feel great after my session. I got really lucky
The Mortgage Dad
Jun 02, 2020
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Onpoint fitness is amazing. Its the perfect one on one training thats customized to you. What i love the most about it is George trains myself, my children and his wife Mecredes trains my wife. So our whole family goes in for a private session, and ita super clean and we feel safe abd best of all I lost 2 pant sizes and feel great. My boys are all in better shape and know how to properly exercise thanks to George. My wife loves the intensity of Mercedes' trainings and has lost weight and 2 dress sizes as well.
I highly recommend OnPoint Fitness and its staff. Best ever..
I highly recommend OnPoint Fitness and its staff. Best ever..
Emily Fink
Jan 07, 2020
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Jacqueline Martinez
Nov 14, 2019
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OnPoint Fitness is the best, they know exactly how to motivate you and most importantly keep you motivated. I look forward to my work outs because they are tailored just for me and well planned out. I would highly recommend OnPoint Fitness to anyone looking for individualized one on one training. All the trainers are great and have their own style of training. Although, they all share one thing in common which is to achieve the absolute best results for their clients.
Saira Khalique
Jun 03, 2018
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I love this place!! After having my third child I knew I needed help getting back into shape. I am so glad I chose OnPoint. George and Mercedes have been absolutely amazing. They push you hard and help you achieve your goals. When it comes to working out, they know their stuff! In only two months I feel so much stronger and I have much more energy. They always have new machines and different routines to keep things interesting.
My absolute favorite part about this place is how willing the owners are to work with my schedule. If you are anything like me (running around with children and work and
My absolute favorite part about this place is how willing the owners are to work with my schedule. If you are anything like me (running around with children and work and
J. S.
Dec 31, 2017
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I have been coming here on the recommendation of a freind. I highly recommend using this studio. They will bring you up on strength - be patient and still push you!
I have gained a lot of physical strength by working with Mercedes - an amazing trainer -
She has a great sense of humor and keeps you concentrated in your activity.
Clean facility - top A trainers
I have gained a lot of physical strength by working with Mercedes - an amazing trainer -
She has a great sense of humor and keeps you concentrated in your activity.
Clean facility - top A trainers
