Dependable Fitness Cross Training
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Dependable Fitness Cross Training
Nurses, Teachers, Police officers and Military receive 10% off any group membership, must show current valid id. Coaches will assess their clients fitness level to get a greater knowledge of strength and weaknesses. Coaches will provide physical and mental guidance and monitor clients progress on a regular basis.

They also give clients as much resource on nutrition to make sure they are getting the full benefit of their investments. This is a full-body workout that focuses on the fundamentals of functional, power, and endurance strength training. My strength training program will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance.
Services
Nurses, Teachers, Police officers and Military receive 10% off any group membership, must show current valid id. My name is Emile Sawyer. I am currently the owner of Dependable Fitness Cross-Training fin Bogota New Jersey. I have worked at several wellness centers in Bergen County teaching classes and giving private sessions.
Nurses, Teachers, Police officers and Military receive 10% off any group membership, must show current valid id. A personal trainer helps you determine, set and achieve your individual goals- whether its building muscle, losing weight or just trying to live a healthier life. Our trainers create a program specifically for you and your needs.
Reviews (15)
Melinda Johnson
Melinda Johnson
Apr 26, 2021
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Positive: Communication, Professionalism, Quality
Emile changed the way how I will view fitness forever. Always motivating in the workout sessions and welcoming. Sadly, I’m leaving the area but highly recommend anyone to join. Very dependable indeed.
Kathleen Russell Rogalle
Kathleen Russell Rogalle
Nov 28, 2018
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I was sooo bored with my workouts at the gym, stuck in a rut and going nowhere with the effort. My daughter had been going to Dependable for a year or so and she was looking great, getting the six pack she was after, so I decided to give it a try. After the 3 free tryouts I was hooked. Every workout was a challenge but in a good way. I was super motivated and started to change up my diet as well. Before I knew it the weight was going down. Emile and Darrell are knowledgeable and caring. I'm very happy I decided to give them a try.
Magdali Rodriguez
Magdali Rodriguez
Nov 14, 2018
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Dependable Fitness has genuinely been the best decision I’ve made when it comes to getting back on track with my fitness journey. I have over a year trying to go back to the gym and I hadn’t found the right motivation. Here I feel extremely motivated to reach my goals. The workouts are designed to keep you moving. Every single person is challenged during the workouts regardless of fitness level. It’s such a pleasant feeling to find a gym where I feel comfortable while I reach my goals. Thank you!
Sherin Abraham
Sherin Abraham
Oct 02, 2018
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Awesome workouts.Awesome trainers. What more do you need ?! Love this gym they have small group classes but they make it feel personal at the same time the price for the classes is amazing and they make you feel like your part of a family. They trainers here care about each one of their clients and are there to help with your goals and that’s what I really Love . No matter what fitness level youre at their workouts will definitely keep you moving and motivated to go back. I’m Definitely check them out if you’re looking to join a gym.
Jorge Santos
Jorge Santos
Aug 04, 2018
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Emile is an excellent trainer with emphasis and technique.Professional and cordial.I’m honored to be his client.Results guaranteed.Thanks Emile.
Brett Bailey
Brett Bailey
Nov 20, 2017
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I was recovering from a shoulder injury and I wanted to find a way where I could keep going with my workouts. Dependable fitness focuses on form safety and your overall health. The trainers are great and they’re fun to work with. I would recommend this place to anybody of any fitness level. They make this place very comfortable for everybody and anybody! When you’re not feeling up to it they call you up at home and make sure they motivate you in and out of the gym. They make you feel like family
Janell Carrasco
Janell Carrasco
Oct 23, 2017
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HONEST REVIEW: Lived in Bogota my whole life and didn't know this gem existed until I was researching workout classes nearby online. I can not say enough good things about this gym. All the classes are small so you get a lot of attention from the trainers. This place is great for people with 'gym anxiety' because whether you are advanced or a beginner, there are men and women of every age and body type & not once have I ever felt intimidated or judged. I have really built up my confidence through the workouts and finally feel comfortable going to the gym on my off days and hitting the weights alone
Nicole Demetrakis
Nicole Demetrakis
Oct 16, 2017
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I can't express enough how thankful I am for Dependable Fitness! As someone who became so uninspired with their workouts after years of playing sports and going to the gym, Emile changed my life. I have not only made fitness my priority again, but he has helped me with my eating habits as well. I can't recommend Emile and Darrel enough. Regardless of your fitness level or goals, Dependable Fitness will help you achieve what you desire. Just be ready to put the work in, and the results will follow!
Chelsea Rogalle
Chelsea Rogalle
Sep 14, 2017
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If you are feeling unmotivated at a traditional gym, then this place is for you. For years I belonged to a traditional gym where I would spend about 2 hrs a day but lacked determination and motivation. I wanted something that would push me and give me results. I joined Dependable fitness back in September and started seeing results in just a couple months. Each class is a full hour of nonstop motion, working all muscles, leaving you feeling accomplished. Emile is great at keeping you motivated and designs each class to give you a full body workout. The fact that the classes are small allows Emile
Daria Nicole Runza
Daria Nicole Runza
Apr 20, 2017
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Emile is the best! Always get in a killer workout! He never comes up short!
Carly Ortiz
Carly Ortiz
Apr 14, 2017
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Best training experience Ive ever had! Emile makes sure you're comfortable while pushing you to your full potential. I can officially say I'm addicted to kickboxing!
Rita Mulhall Flynn
Rita Mulhall Flynn
Feb 23, 2017
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I have been working out for quite a few years. I recently moved so I had to find a new trainer. EMILE is the best! I recommend him highly. The best I've had in years!
Ricky Graves
Ricky Graves
Dec 03, 2016
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Emile is absolutely superb at what he does I trained with him a few years ago and only had 1 weekly session I was loosing weight and getting toned so fast I honestly couldn't maintain a new wardrobe fast enough! He's attentive, patient and above all sensitive to you accomplishing your goals!!! KUDOS
Sabine Morrow
Sabine Morrow
Dec 01, 2016
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Emile is a great trainer. With customized cross-training, he teaches good form, encourages and challenges. I belong to a gym and have had other trainers but Emile is head and shoulders above.
Brian Maldonado
Brian Maldonado
Oct 21, 2016
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He will motivate you and get you into shape! The best I've ever been to by far!