Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress with Scott Cole and Discover Tai Chi for Beginners. Fourteen flowing matwork exercises that specifically target your deepest core muscles. It's a "serious" strength training program designed to enhance the muscles that surround and support your spine.
Exquisitely-cued by an IDEA Instructor of the Year, it alternates not-too-dancy cardio intervals with tough toning segments. You're sure to be energized by Karen's smooth transitions, award-winning form and uniquely. The perfect combination of gently, yet effective aerobic exercises, muscle toning, strengthening, stretching, and posture improving exercises make this the perfect workout for persons over 50.
Exquisitely-cued by an IDEA Instructor of the Year, it alternates not-too-dancy cardio intervals with tough toning segments. You're sure to be energized by Karen's smooth transitions, award-winning form and uniquely. The perfect combination of gently, yet effective aerobic exercises, muscle toning, strengthening, stretching, and posture improving exercises make this the perfect workout for persons over 50.
Services
Collage Video is your best source for purchasing fitness, wellness, and instructional DVDs (please note that we do not sell any VHS tapes). We carry only the highest-quality titles available in the marketplace, offering low prices and speedy shipping (we are able to ship most in-stock orders the same day you place them before 12 Noon Eastern time).
A very high-impact, very high intensity Tabata workout. It's the classic format: 20 seconds of maximum effort, then 10 seconds of "rest, " repeated eight times for a total of four. If you're serious about sculpting the ultimate physique, the tools are here in my Super Slimdown Circuit. I've brought together three of my best-selling workouts on one DVD to help.
Two senior-oriented workouts that feature a motivating variety of low-impact aerobic moves. All your 1980's favorites are here - from step-touches to grapevines, from marches to ponies. You're sure to. A huge variety of exercises focused on "core strength and core stability plus simple feel-good movements" i.e.
Filter All Aerobics Impact: Higher Aerobics Impact: Lower Aerobics Impact: Mixed Books Brand: 10 Minute Solution Brand: 30 Minutes to Fitness Brand: Absolute Beginners Brand: BeFit Brand: Biggest Loser Brand: Bodies in Motion Brand: BodyWisdom Brand: Callanetics Brand: Chair Aerobics For Everyone Brand: Chair Dancing Brand: CIA Brand: Classical Pilates Brand: Core Brand: Crunch Brand: Dance and Be Fit Brand: Dance Off Inches Brand: Dancing with the Stars Brand: Discover Tai Chi Brand: Element Brand: Exhale Brand: Gaiam Brand: Gliding Brand: Happy Yoga Brand: Lord of the Abs Brand: Pilates Sports Center Brand: Pop Physique Brand: Pranamaya Brand: Quick Fix Brand: Rael Pilates System Brand: Ripped!
Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. This DVD contains. The perfect combination of gently, yet effective aerobic exercises, muscle toning, strengthening, stretching, and posture improving exercises make this the perfect workout for persons over 50.
Reviews
Be the first to review Bayview Entertainment.
Write a Review
