Have you been diagnosed with mental illness, complex post traumatic stress or physical disorders? It's really traumatic being locked up. Psych wards are really scary places to be. You don't know how much fight-or-flight you're in until you're out of it. You changed me from feeling broken and ikky to it being a gift, with kindness, your understanding, and having been there.
Dear Brooke, Thank you but more than that, bless you, for allowing such a healing, nurturing experience. I needed it, welcomed it, and was refreshed once more to continue after many challenges and what seemed like an endless row of hurdles. The atmosphere, the pace, the warmth, our healing postures, your 'silky' voice.
Dear Brooke, Thank you but more than that, bless you, for allowing such a healing, nurturing experience. I needed it, welcomed it, and was refreshed once more to continue after many challenges and what seemed like an endless row of hurdles. The atmosphere, the pace, the warmth, our healing postures, your 'silky' voice.
Services
Brooke West BSc, C-IAYT is certified as a Yoga Therapist by The International Association of Yoga Therapists, dedicated to sharing Yoga with everyone. Brooke West (they/she) is a longtime student of Raja yoga and has been teaching yoga and meditation since 2005. She is an innovative researcher, dedicated educator and a compassionate peer support group facilitator.
Customizing yoga for the health of individuals is the heart of Brooke's work. Blending traditional Kriya yoga meditation with modern science and evidence-based research relieves individuals who suffer. Yoga therapy is highly recommended by physicians, psychotherapists and psychiatrists. Programs are based on deep relaxation, specific for you, your history and your vision for yourself.
Reviews
Be the first to review Brooke West Yoga.
Write a Review
