Focus is on Weight loss and topics covered include: Nutrition 101, Myth Busters, How to Eat Healthy AND enjoy life, Recipe Development, Meal Plans, Work with a Buddy, How to: build good habits, and how to find the right amount & type of exercise for you. Ilanit Blumenfeld is a Registered Dietitian with a lifelong passion for nutrition and cooking.
As a mother to four girls, Ilanit knows the value of looking at nutrition with a holistic mindset. She focuses on the person as a whole, and she emphasizes healthy living over fad diets and exercise binges. Ilanit earned her Masters degree in Public Health Nutrition, and over the past 10 years, she has worked as a nutrition consultant for individuals, groups and corporations.
As a mother to four girls, Ilanit knows the value of looking at nutrition with a holistic mindset. She focuses on the person as a whole, and she emphasizes healthy living over fad diets and exercise binges. Ilanit earned her Masters degree in Public Health Nutrition, and over the past 10 years, she has worked as a nutrition consultant for individuals, groups and corporations.
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