You can still dine out, travel, enjoy your favorite foods and learn how to eat for the rest of your life. Take control using Ilyse's step by step program on your own schedule or join her 60-day Group Coaching program! If you are interested in 1 on 1 Sessions, click book now.
Whether your goal is weight loss, weight gain, or weight maintenance, Ilyse designs a realistic and customized plan to meet your needs, based on your food preferences and lifestyle.High Blood Pressure, High Cholesterol, High Triglycerides or a family history of Heart Disease. Ilyse has years of experience working with clients to improve their cardiovascular health with simple diet and lifestyle changes.
Whether your goal is weight loss, weight gain, or weight maintenance, Ilyse designs a realistic and customized plan to meet your needs, based on your food preferences and lifestyle.High Blood Pressure, High Cholesterol, High Triglycerides or a family history of Heart Disease. Ilyse has years of experience working with clients to improve their cardiovascular health with simple diet and lifestyle changes.
Reviews (10)
Melissa Baer
Aug 31, 2021
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Bree Diaz
Aug 25, 2021
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Ilyse has changed my life. Working with her has been such an amazing and positive experience. Admitting to someone that your goal is to lose 120 pounds is nerve wracking and uncomfortable. But Ilyse has always made me feel comfortable and not at all judged. The lifestyle eating plan has been easy to follow and never feels like a diet or that I'm starving myself but instead just better decisions to get to where I want to be. Not only am I losing weight, but my cholesterol numbers have also significantly improved. For the first time, I feel like I'm actually going to be successful with my weight
Stephanie G.
Jul 13, 2021
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Working with Ilyse was so amazing! She not only helped me lose weight for my wedding, but she helped me change my lifestyle and relationship with food. Her nutrition plan is not a one-time diet, it is a sustainable and steady way to eat healthier that in turn causes your body to lose weight in a consistent and healthy way. I highly recommend working with her!
Barbara Kudla
Jan 29, 2021
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Ilyse is extremely professional and my husband and I have had great success working with her. I have tried other programs and I had the most success, by far, with Ilyse. She does not overwhelm you with a plan that you will not stick to. She gets a feel for who you are, how you eat, what your lifestyle allows for and then she works with you to create a "game plan" that is unique to you and you alone. I highly recommend Ilyse Schapiro; her program exceeded our expectations.
Wendy Marino
Jan 23, 2021
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I have been seeing Ilyse for several months. She has enabled me to make several lifestyle changes that have helped me gradually lose weight, attain better nutrition and make eating choices that are not only interesting but much healthier than my previous ones. She worked well with me and her suggestions and recommendations have been an immense help. She has made this process easy and very satisfying. My whole experience has been totally positive and I look forward to working with her in the future.
James Kudla
Dec 28, 2020
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Working with Ilyse has been great! I put on a few pounds with age and staying home during the pademic that I wanted to shed. Ilyse introduced me to a nutrition plan that has had GREAT results. I easily shed 10 pounds in a couple weeks. The best part is that the plan is very easy to maintain, and doesn't require me to change the way I live. I highly recommend working with Ilyse.
Nicole Palmer
Aug 17, 2020
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IIyse is absolutely amazing and I would highly recommend using her as your nutritionist. She helps you in numerous ways. Everything you want to accomplish within your self, she will help you get there! Her positivity and her diet plan is wonderful and helpful. She wants everything done is a healthy manor and talks you through everything. She is also great with communication and will respond to you on off hours. Truly, she has helped me so much with my lifestyle changes and has helped me get to the place I am now:)
Maggie Graham
Jan 22, 2019
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Dr. Ilyse Schapiro literally saved me from going crazy! I have been struggling with the same symptoms of PCOS for years that no doctor has ever been able to help me with: weight gain, exhaustion, inflammation, acne, headaches, etc. During our initial consultation, I almost cried because for the first time in my life I felt like someone understood how I was feeling and knew what we could do to improve my quality of life. We talked about my lifestyle, and Ilyse was able to tailor a plan for me that fit in to my schedule seamlessly. Within a week of eating on my custom designed meal plan, I was feeling
Stephanie Kruse
Aug 12, 2018
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Ilyse's calm and pragmatic approach really helped me to stick to routines that worked! After wondering for literally YEARS about how to eat healthy, be satisfied and lose and maintain weight, I found options that fit my lifestyle and preferences. Not only has Ilyse enabled me with a menu, she has also given me good advice for the emotional side of the process. Getting unstuck, staying motivated, adding challenges all the while to keep me focused is a core strength of the relationship I have built with Ilyse. I feel like I have uncovered a way of life, not a diet. Hooray!
Gillian Cowin
Jun 21, 2017
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Battling thyroid issues over the past few years led me to many ups and downs with weight and no consistency. After meeting with Ilyse and putting together a plan for success, I have seen weight loss like I have never experienced prior and have been able to develop a healthier and happier relationship with food and myself. Ilyse is an amazing support system, non-judgmental (be prepared to make food diaries) and is truly invested in her client's success. Ilyse is the partner you need on your side and has made this journey one to remember. Thank-you!
