VIP nutrition coaching is a personalized roadmap where we work together on a 1:1 basis to help you say goodbye to guilt and find the full life and plate that you love. A 12-week signature group coaching program for those who want a personalized approach with the added support of a community of other woman learning to have their cake and eat it too.
Know that you're ready to lose the cookie guilt, but don't really know where to start with food freedom? The association is a membership where you can get started! I'm a Registered Dietitian and I'm here to help you eat what you love and live life to it's fullest without any guilt attached. I'm here to help you find food freedom.
Know that you're ready to lose the cookie guilt, but don't really know where to start with food freedom? The association is a membership where you can get started! I'm a Registered Dietitian and I'm here to help you eat what you love and live life to it's fullest without any guilt attached. I'm here to help you find food freedom.
Services
Originally I'm from Westchester, NY, but I currently have the opportunity to live in the amazing city of Philadelphia! I am a Registered Dietitian, and I am here to help you learn to eat what you love and live life to it's fullest without any guilt attached. Through lots of personal experience and 6+ years of education I have created The Empower Method to help you stop obsessing over food and finally feel FREE.
Get your personal food freedom questions answered each week, even if you're too busy to attend. All calls are recorded and posted. Learn the proven process behind the Empower Method so you can discover why you don't have to diet any longer. Exercises to help you personalize the knowledge from the videos and implement it into real life for real results.
My highest touch nutrition package to help you finally create your healthiest relationship with food and end the mental war that you have with yourself whenever you have to make a decision about food. What would it be like if you could finally stop dieting for good and eat without constantly worrying about weight gain?.
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