Val Russel
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Val has spent more than 20 years teaching Pilates, yoga, and aerial arts. An acclaimed circus-arts performer herself, she also owns and manages Valeria's Wings, a circus-arts event production company. Before relocating to Austin in 2015, Val owned and operated PUSH Pilates, Midtown Memphis's first Pilates studio.

She was certified in San Francisco at the Ellie Herman Studio and went on to study rehabilitative Pilates with Liz Roman. Pilates is for everyone, no matter your age or physical fitness level, and can be especially beneficial for people with injuries. It's a whole-body system that integrates breath, mind, and body while building core strength and flexibility.
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Pilates is for everyone, no matter your age or physical fitness level, and can be especially beneficial for people with injuries. It's a whole-body system that integrates breath, mind, and body while building core strength and flexibility. Developed by German circus-performer, boxer, and fitness trainer Joseph Pilates in the early half of the 20th century, Pilates has become popular throughout the world for its life-changing results.
BAM Academy and Valeria's Wings Circus Camp is a 5-day SUMMER camp in Austin Texas, where your kids get to experience aerial highs at Pilates Durango. Focus is on Aerial Equipment Fabrics, Lyra(hoop), & Trapeze. For girls and boys entering grade 1-8 (alternate ages accessed individually ). Learn beginner and intermediate skills on aerial hammocks, aerial fabrics, aerial trapeze and aerial lyra.
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