Nikita is a certied Pilates practitioner through Polestar Education and is also NCPT-certied. She has been teaching group classes and private sessions since 2002. Nikita's 18 years of Pilates work includes mat and all apparatus. Originally from London, England, she lived in the Caribbean for 20 years.
There, she owned and managed a Fitness Center where she taught Pilates. She sold the business in 2010 and moved to Miami. Her passion for Pilates which began in 2001 has grown stronger with each class that she teaches and every client that she trains. Her goal is for every client to achieve their personal goals and to leave every Pilates session feeling challenged and accomplished.
There, she owned and managed a Fitness Center where she taught Pilates. She sold the business in 2010 and moved to Miami. Her passion for Pilates which began in 2001 has grown stronger with each class that she teaches and every client that she trains. Her goal is for every client to achieve their personal goals and to leave every Pilates session feeling challenged and accomplished.
Services
Whether you are a novice trying Pilates for the rst time, or whether you are a seasoned Pilates client wanting to kick up your training a notch or two, our private one-on-one sessions and duets are carefully designed to meet your needs. Our primary objective is to lessen and hopefully to eliminate any pain you may be suering from, whether it be in your neck, back, knees or hips.
Pilates With Nikita offers small group classes on the Pilates reformer at competitive prices, making it affordable to practice Pilates on a more regular basis - ideally at least 3 times a week. By limiting the number of participants in the group classes, your instructor will be able to give each client personal attention with a focus on correct form and alignment, thereby resulting in changes in posture, physique and overall strength.
Nikita is probably the best Pilates instructor I ever met. Her knowledge about the human body and how it works allows her to help people improving their health. I took a lot of her mat classes and went to her studio to treat my neck and shoulder pain. Nikita takes her time to explain you how she is going to work with you and she guides you step by step in this recovery journey.
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