Aviva Pilates

I did not know postnatal bodies required a different kind of workout to prevent a bulge-out stomach! I used to go to a regular pilates studio but I could never get my stomach to properly tone.
Aviva with her 20-year experience, curated workouts to specifically heal and tone my abdominal separation. I lost half the pregnancy weight in two months! I highly recommend her and her studio.

I highly recommend Aviva Pilates. After only a couple of months I definitely feel the difference—more limber and flexible…has also help with sciatic nerve pain. Aviva and Staci are both very engaging and dedicated to helping you get physically healthy. Myself and my wife are both over 50 and this has helped us tremendously. Highly recommend!

Returning to Pilates after several years, I’ve finally found the perfect studio! Aviva and her staff are incredibly knowledgeable, the studio is fantastic - only one month in and I’m already seeing the benefits to both mind and body!

I had my first Pilates lesson yesterday with Aviva and it was great! She is so knowledgable and really took the time to explain everything so I was doing it all the right way. I will definitely be back!

I love Aviva and her studio! I have done a little Pilates in the past and always liked it, but I feel like the private classes Aviva offers and recommends in her studio helped me so much. I learned how to properly use the equipment and position my body and now I’m getting so much more out of the classes. The studio is small and intimate and the classes are fun!

I've been working w/ Aviva + her team all through my second pregnancy, and it's been great! She has all the equipment and knowledge to keep me moving safely. The studio is spotless and group classes are small and spread out. Aviva's is a MUST for anyone looking for pre/post-natal Pilates.

I had taken a few Pilates classes before but realized after taking privates with Aviva that my movements and breathing were not right all along. I am happy that Aviva suggested to take privates with her as that taught me a lot about Pilates. Aviva is a great instructor as she knows how to articulate and explains all the steps very well.

So grateful I stumbled across Aviva’s Pilates. I have been working with Aviva for 2 months on my diastasis recti and I can see/feel the difference.
My only regret is not finding her earlier. Aviva customizes the class based on the clients needs. In addition she is responsive and caring.

I moved from New York with over 10 years of Pilates experience. I tried a few places in Miami and I wasn’t satisfied. Someone referred me to Aviva and said “she is the best”. I started training with her and she is really the best Pilates teacher I ever had! She listens to my goals makes proper adjustments and challenges me with each session. She is a very experienced teacher, certified in Classic and Stott Pilates with over 20 year of teaching experience. I have followed her from South Beach to all her different studios and now she has a stunning studio in Miami Shores. I have been training

Best Pilates studio I’ve been to! I started with a mix of private and group classes. The privates were perfect to get the foundation right. Aviva is simply amazing! The group classes are super challenging and the time flies! If you’re looking for a place to change and tone your body....you need to go here!

I've been taking pilates classes with Aviva since 2011, she is amazing, very knowledgeable and caring! I absolutely love her new studio! It's super clean and new, plus there is easy parking and a private bathroom inside the actual studio. All the pilates toys and high tech beds, chairs etc, can be found there, only top of the line stuff and Aviva's attitude is so uplifting you will leave there feeling strong and relaxed every time!