Bend & Breathe Yoga
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Welcome to Bend & Breathe, a boutique yoga studio located in Downtown Hollywood, Florida. Our little sanctuary welcomes yogis of all levels into each of our classes. We aim to create a communal environment where students can feel connected and through practice, create positive change. Have no idea what class is for you? We customize our classes to meet the groups' needs, providing modifications and support throughout your yogic journey.
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This class is a slower spin on our Vinyasa Flow classes. Chill Vinyasa is a great class for beginners, and for anyone needing a slower pace due to injury or time away from practice. All levels are welcome. Modifications will be given. In our Vinyasa classes, expect a workout of the core and legs while allowing for the mind to slow, and the breath to connect with your movements.
Since our yoga classes are designed with the beginner in mind, our teachers will walk you through what you need to know. Come to the mat with positivity and do the best you can. Yoga is a lifetime practice that starts with your first class. Yoga is a personal practice; however, when practicing in a group setting, we should also be respectful of the space and all people in it.
Reviews (8)
Yury Miloslavsky
Yury Miloslavsky
Jan 28, 2022
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Positive: Professionalism
I got enough attention to feel comfortable. Place is clean! Instructor was given class not showing her skills.
Sarah Serabian
Sarah Serabian
Jan 26, 2022
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Positive: Communication, Professionalism, Quality
I'm proud to call this my yoga home. Everyone involved puts their heart and soul into this place. The studio is welcoming for people of all levels and feels like a safe space from the busy world. All the teachers are humble, kind, and extemely educated in their craft. Highly recommend!
Raven S.
Raven S.
Jul 31, 2021
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Positive: Communication, Professionalism, Quality
I started coming to this studio last month. I love the environment. The studio is very clean and beautiful. I love how welcoming the instructors are especially Valerie and Yanee. Valerie’s Vinyasa classes are amazing and I look forward to practicing regularly!
Christopher Valdes
Christopher Valdes
Nov 20, 2020
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Amazing boutique studio with fantastic teachers. Started my yoga journey 3 years ago here and have seen fantastic progress. The teachers and students are very friendly and help motivate you on your journey. Currently the studio has HEPA filters around the studio and each space is 6 feet from each other to allow proper social distancing. There's some great deals in the packages and also virtual classes if you can't make it to the studio.
Tn M.
Tn M.
Sep 09, 2020
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Great offering of beach, studio, and virtual classes to suit everyone’s comfort level. Instructors are mindful and encouraging (I am lower-intermediate level). While I am not a hardcore “yogi” I felt completely comfortable with where I am in my practice due to the chill and respectful atmosphere the instructors and other clients provide. Take advantage of their great specials for new clients (I signed up for unlimited month)!
Mariana'S. YogiAdventures
Mariana'S. YogiAdventures
Sep 11, 2018
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Beautiful studio, I took ashtanga class and really enjoyed it, great instructor 👌
Muriel Scull
Muriel Scull
Jan 19, 2017
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Loved my hot yoga class! Going back for more! You have nothing to lose, your first class is free. It's just what I needed to get back into practicing yoga.
Stephan Greco
Stephan Greco
Oct 26, 2016
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I was honored to be one of their first clients on opening day! Alyssa and her team are so welcoming and talented. I'm not a yoga pro at all so I took an intro class and I loved it. The instructors take their time explaining not just the poses but the intention behind each pose. A wonderful addition to downtown Hollywood!