Whether you want to lose weight, recover from an injury, or "feel good, " it's important your fitness program fits YOUR goals. Seems like a no-brainer, doesn't it? However, almost everyone who begins a fitness program finds their enthusiasm wanes after a few sessions, or a milestone is met. If this sounds familiar, the training professionals of Pete Mueller Group are here to help!
I came to PMPG after a two year journey recovering from a head and neck injury. My hope was that I could find a personal trainer to help me safely get back to the fit and active person I was before my injury. What I found with PMPG was that and so much more. My coach is conscientious about tailoring every workout for my individualized needs.
I came to PMPG after a two year journey recovering from a head and neck injury. My hope was that I could find a personal trainer to help me safely get back to the fit and active person I was before my injury. What I found with PMPG was that and so much more. My coach is conscientious about tailoring every workout for my individualized needs.
Services
We are a team of professionals, passionate about helping people get more "juice" out of life through intelligent, research based strength coaching. At our core is the belief that we are designed to function at optimal levels when we are trained to move beautifully. Milwaukee's best strength coaches, since 1990.
Optimum performance is found when we move and breathe the way we were designed. Activation restores these optimal patterns producing a profound effect on acute and chronic pain cycles, stability, mobility and force production. Activation is not a "treatment" for injuries and is not intended to "treat", "fix", "manipulate" or otherwise replace medical advice and/or treatment.
At PMPG we embrace the directive mentioned every time you get on a flight, "Put your own O2 mask on first". Selfcare for your mind, spirit and body is the foundation of a strong family and community! What are some strategies you could implement today that would put you in a better position to have a more powerful and positive impact in your areas of influence?
World renowned Physical Therapist Douglas Heel developed these techniques and PMPG is thrilled to be offering Activation as a remarkable solution to enhancing human movement. The human body is a miraculously designed "machine". We were designed to move efficiently, smoothly and pain free in order to accomplish daily tasks or climb the highest mountain.
Klae's connection with fitness and wellness started as a child. He watched sports pull his older cousins out of trouble and into a space of confidence and comradery. This inspired Klae, and he has been inspiring people around him to believe in themselves ever since. Klae has been teaching how to change lives for 20+ years.
Reviews (3)
Cory Nettles
Apr 20, 2021
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Anna Stamborski
Jul 27, 2019
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Ted Soluri
Dec 31, 2014
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I've been training with Robert Schmitz at the Pete Mueller Group for two years now. He is an excellent trainer. He is very attentive to my needs and limitations, but also knows when and how to push me. There is a great energy there of encouragement with just the right amount of butt-kicking. Pete, Robert, Colleen, Donna (yoga), and the rest of the staff are all top notch at what they do and great people to boot! I highly recommend checking them out if you're looking for a friendly and supportive personal training environment!