Packages to meet your needs and provide you with individualized support to live your healthiest life. I am a registered dietitian, passionate about living a healthy lifestyle, being active and eating healthy while empowering clients with the tools to do the same. When it comes to food, nothing is off limits.
Moderation, balanced intake and mindfulness are the key factors to a healthy diet. The best weight loss diet is one that is sustainable and individualized! I am a Registered and Certified Dietitian Nutritionist in CT and Westchester, a Certified Health and Wellness Coach and a Certified Breastfeeding Specialist.
Moderation, balanced intake and mindfulness are the key factors to a healthy diet. The best weight loss diet is one that is sustainable and individualized! I am a Registered and Certified Dietitian Nutritionist in CT and Westchester, a Certified Health and Wellness Coach and a Certified Breastfeeding Specialist.
Services
Complete assessment of your nutritional status with recommendations to start you on the path to healthy eating and a healthy diet for the best weight loss program available! If you are not a member, payment is due at the time of service. I will give you a super bill which you can submit for any reimbursement that you may be eligible for, using your out-of-network provider benefits.
Reviews (3)
Ange DeCa
Oct 03, 2020
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Allison's expertise and professionalism as a registered dietitian was extremely helpful to guide me to my success of weight loss. Without Allison providing ongoing coaching support for me, I would not have been able to succeed to lose over 30 pounds!
Allison taught me how to eat healthy by making good food choices along with portion sizes. My health has improved so much that I owe it all to Allison!
Thank you Allison for all that you do! I highly recommend Allison as a registered dietitian -- terrific coach too!
Allison taught me how to eat healthy by making good food choices along with portion sizes. My health has improved so much that I owe it all to Allison!
Thank you Allison for all that you do! I highly recommend Allison as a registered dietitian -- terrific coach too!
Jen R.
Nov 28, 2017
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Allison is a pleasure to work with. She helped me set realistic goals, gave me delicious recipes with shopping lists. Helped me set an exercise routine that worked with my busy schedule. I highly recommend her! I am very happy with mg results and the new lifestyle I have carved out for myself (and even my family!)
Madeleine B.
Sep 16, 2016
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