Mental Fitness Lifestyle
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It is my goal to aid clients of all ages in facing their life's unique experiences and challenges. I assist this journey through inspiring and facilitating the process of creating desired life changes. Using sound science, innovative programs and traditional psychotherapy modalities, such as cognitive-behavioral and family systems, I create treatment plans tailored to the personal goals of each client.

Please take the time to browse the site and discover for yourself how Mental Fitness Lifestyle, Inc. is doing its part to minimize the stigma that psychology is only to be utilized during times of distress, and instead maximizing the benefits of embracing a lifestyle that is mentally fit.
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Dr. Allison Carter has nearly two decades of experience as a Licensed Psychologist. Her doctorate degree emphasis is in health psychology, and her training encompasses individual, family and child psychotherapy. Dr. Carter's studies focus on matters relating to children/adolescents, parenting, family dynamics, trauma and psychosensory therapies.
If you are experiencing a true clinical emergency please contact 911, or go to your nearest emergency room. Please note Dr. Allison attempts to return all communications within 48 business hours. If you have not received a reply within 48 business hours, please make the assumption your information was not received and contact Dr. Allison again.
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