The Rehab is a boutique personal training, rehabilitation, and wellness center in Spring, Texas. The Rehab is the passion project of Dr. Scott Bolz. For years, Dr. Bolz has wanted to enhance his rehabilitation program with targeted, customized personal training, sports-specific training, and total body wellness with the best team around.
Thus, The Rehab was born. The Rehab offers 1 on 1 personal training in hour and half-hour sessions. Each session will be completely customized to your individual needs and goals with the very best trainers in the area. Our trainers can push you beyond your athletic limits, rehabilitate a new or old injury, return you to play, or help you meet a specific weight loss or fitness goal.
Thus, The Rehab was born. The Rehab offers 1 on 1 personal training in hour and half-hour sessions. Each session will be completely customized to your individual needs and goals with the very best trainers in the area. Our trainers can push you beyond your athletic limits, rehabilitate a new or old injury, return you to play, or help you meet a specific weight loss or fitness goal.
Services
How do we know The Rehab has the best trainers and coaches around? It's simple-Dr. Bolz sought out specific collaborations with trainers and coaches with specific skillsets. His top priority was working with people that he trusts and has been a client of himself. Dr. Bolz started Spring Chiropractic more than 25 years ago and has been a life-long resident of the Spring/Woodlands community.
How do we know The Rehab has the best trainers and coaches around? It's simple-Dr. Bolz sought out specific collaborations with trainers and coaches with specific skillsets. His top priority was working with people that he trusts and has been a client of himself. Mindy has had a passion for working out and staying fit since high school.
How do we know The Rehab has the best trainers and coaches around? It's simple-Dr. Bolz sought out specific collaborations with trainers and coaches with specific skillsets. His top priority was working with people that he trusts and has been a client of himself. Jennifer fell in love with fitness in 2001 before having her second child and while attending Spin and BodyPump classes.
Reviews (10)
Kail Kilbourne
Jan 25, 2021
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Adaline Werthwein
Dec 31, 2020
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It was really important when selecting my personal trainer that I found somebody that was a specialist in injuries/surgery but also had a background and overall physical therapy and muscular and skeletal functionalities. I am not a candidate for Boot Camp‘s or group group workouts where I can get injured!! I needed one on one that was reasonable that would keep me in the game so I can keep selling houses! I enjoy my workouts with Aaron he keeps it real! He changes up the routine pretty regularly to keep it interesting! The REHAB ROCKS!
Eric Eaves
Dec 28, 2020
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Abdul Osman
Dec 19, 2020
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Mindy Rosenbaum
Dec 03, 2020
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I have worked out at The Rehab since the doors opened, both in small group and personal training, and I absolutely love it for so many reasons. Being able to walk into a group of women where you can be YOU no matter what fitness level you are is important to me. The trainer, Jen, will alter any of our exercises according to our needs and/or injuries, and she makes sure we are performing the exercises correctly. Small group is something I look forward to every week because of the connections I have made with these women. Personal training with Jen is an added bonus for me. Every workout is tailored
Bob K.
Nov 25, 2020
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Tracy King
Nov 11, 2020
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Corri Eaves
Oct 05, 2020
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Amy M.
Sep 07, 2020
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I go to The Rehab and train with Training Director Aaron Mills. He is great and is helping me work out an injury and other muscle groups. I’ve gained confidence to do different exercises independently at the gym along with cardio. I’d highly recommend him to anyone to teach you new workouts! I like working with him because he pushes me but not over the edge.
James Fernandez
Jun 14, 2020
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For almost two years I’ve been attending their yoga stretch class. I can’t believe how much this has helped my mobility, joint health and strength. @findingmydao Mary is an excellent instructor and it’s right here in Spring. To all my Spring friends, there’s room for more students. Bring yourself, a friend, and some comfortable clothes. Saturday’s @ 0900-1000 at @therehabtx.
