Endless obsessing about the fat on your thighs and the belly bulging over your pants wreaks havoc on your self esteem. Zein helps clients lose weight and teaches them & their body how to eat properly & heal their relationship with food! Zein includes Corrective Exercises in her programs to reduce pain and promote proper body alignment and form!
This enables clients to be able to feel great and exercise for life, not just for a season! You don't have to know Jesus to train with Zein, but if you do, she loves to include that in your lifestyle change as He is the center of all that we are, spirit, soul and body. Our successes in life, be it physical or mental come from faith and trusting in who God is and who we are in Him.~
This enables clients to be able to feel great and exercise for life, not just for a season! You don't have to know Jesus to train with Zein, but if you do, she loves to include that in your lifestyle change as He is the center of all that we are, spirit, soul and body. Our successes in life, be it physical or mental come from faith and trusting in who God is and who we are in Him.~
Services
After you have hired Zein as a Health and Wellness Coach, the first step to changing your health and fitness lifestyle is to believe that you are worth the effort, time and dedication it will take. When we do not believe we are valuable, we do not take the steps necessary to make the changes needed.
My journey began when I was young, I have always had a love for health and fitness, but I did not always live a healthy lifestyle! In fact, for years I lived the exact opposite, drinking my sorrows away, eating myself to 180+ lbs and falling into years of deep depressions. Once God got a hold of me, I began years of growth to get to where I am today and I am so grateful to Him for it!
I have a few favorites that she recommends for Organic CBD products, but this is one of my all time FAVES! Often times my clients can't lose weight because their gut microbiome is unhealthy with fungus, parasites or microbes. When these bad guys are present, weight loss or muscle gain can be very difficult!
Reviews (10)
Christy ONeil
Oct 31, 2021
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Lamphay Sou
Oct 31, 2021
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Janice Tilley
Oct 23, 2021
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My husband and I did couples session for several months with Zein before moving. We were always so grateful to have her helping us maintain a moderate level of physical activity throughout our busy schedules. Zein is incredibly caring and attentive with each of her clients. It is obvious that her passion in life is helping others, and her client's health and well-being of utmost importance. We loved our time with Zein and would recommend her training services to everyone!
Bridget Arredondo
Aug 03, 2021
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Rachel Sullivan
Mar 29, 2021
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Zein is amazing! She is very professional, takes your health very seriously and knows her stuff! Right away I knew that her program would be a good fit for me- she has different programs for every budget! It is also very evident that she cares about her clients, and isn’t just doing this for the money. She is invested in not only your physical health, but your mental health and happiness as well! I highly recommend Train With Zein, you won’t be disappointed!!
Tenley Huste
Feb 12, 2021
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Zein is an outstanding personal trainer! She takes a measured partnership approach to coaching and developing strength and overall wellness. I have seen so much incredible change in my body, very quickly, through her sustainable programs! She takes such a personal interest in my physical, spiritual well being and is an amazing mentor and coach. I also love that she has created a virtual space (with the easiest app!) so I can work out with her on video 6 days a week from the comfort of my home. It makes it so easy for me to be able to reach my goals without having to worry about childcare or a commute
Ed K.
Jan 24, 2021
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As a guy I wanted something that would push me and leave me with that feeling “pumped” after a good workout. Zein did that and more with the custom workout she designed for me. There’s been no pulled muscles or small injuries probably due to the stretching and rolling that she’s incorporated into my workouts. Love using her app and easy to follow videos and techniques. Best part, I’m down 70 lbs thanks to her cookbook and workouts!
Nicole Mullen
Jan 17, 2021
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So I have been struggling to lose weight for quite some time. I also have injuries that sometimes make working out difficult. Zein spent a lot of time talking to me about my injuries and working out a program that fit my needs and my injuries. In a month I have seen strength gains and inches lost.
More importantly she is the motivation you need to keep going. She is compassionate and passionate about what she does and it reflects directly into the workouts she designs.
In our new virtual world, she really stands out and focuses her attention to make you feel like you are her top priority.
If
More importantly she is the motivation you need to keep going. She is compassionate and passionate about what she does and it reflects directly into the workouts she designs.
In our new virtual world, she really stands out and focuses her attention to make you feel like you are her top priority.
If
P. C.
Nov 05, 2020
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When I met Zein I had a back surgery and a shoulder surgery from a full Rotator cuff tear. So needless to say after surgery two years in a row I was out of shape. She came to my home twice a week and worked with me and helped me overcome physical challenges. I went for a physical two years after working out with her and the inflammation in my body had dropped in half I had gained muscle and lost fat. My chances of heart disease also dropped. My core was stronger and I wasn’t in as much pain. Zein is very professional and knowledgeable. She is a wonderful person. And a great trainer. She gave
Julie Oudin
May 30, 2019
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I couldn't be more pleased with my experience with Zein! She is encouraging, positive, and professional. I didn't know if I would enjoy working out in my own home, but it turns out, I love the convenience and my workouts are as thorough and challenging as when I have gone to the gym. At this point in my life, my knees are not what they used to be, and Zein is very careful to avoid injury, always checking in with me to see how I am feeling. I am noticing improvements in strength, balance, and focus, in both mind and body. Zein is a wonderful trainer and coach!
