Welcome to the Best Rated and Reviewed Long Island Medical Massage Therapy Practice and Wellness Day Spa on Long Island! Marla Kaplan-Pelle opened our doors here in Commack, Long Island in the year 2000. Marla is a NYS licensed massage therapist, Certified Lymphedema Therapist, a JB Myofascial Release Practitioner Expert and is constantly immersing herself in additional education and certifications.
Marla and her dedicated staff of licensed massage therapists and estheticians value teamwork; we realize that we are stronger together than we are as individuals. We can offer a diverse amount of services because we ourselves are so diverse in our schooling, education, techniques and of course our personalities.
Marla and her dedicated staff of licensed massage therapists and estheticians value teamwork; we realize that we are stronger together than we are as individuals. We can offer a diverse amount of services because we ourselves are so diverse in our schooling, education, techniques and of course our personalities.
Services
The choices you make in your wardrobe, surprisingly, may be working against your good health. 1. Wear lower heeled shoes. As researchers delve further into the impact of high heeled shoes on physical health, more and more are concluding that they are indeed damaging to the lower back and feet over the long run.
Home > Health > Do You Recognize the 3 Most Commonly Found Trouble Spots for Osteoporosis? Osteoporosis can affect any bone in your body, and the most common trouble spots are wrists, spines, and hips. As the population grows older, the condition is becoming more widespread. 1. Adopt a neutral position.
Visualize Calm It sounds New Age-y, but studies, have found that it's highly effective in reducing stress. One Visualization Example would be: Imagine you're in a hot shower and a wave of relaxation is washing your stress down the drain. Or try -Close your eyes, take three long, slow breaths, and spend a few seconds picturing a relaxing scene, such as walking in a meadow, kneeling by a brook, or lying on the beach.
As we age, there are necessary medical screenings that should be conducted on an annual or semi-annual basis. In order to live a healthy and fulfilling life, it's crucial to be proactive and check your body to prevent life-threatening illnesses. It's especially important to check up on the body more often once you turn 50.
Headaches are one of the greatest productivity killers. When you're trying to get something done and a headache comes on, it's game over. Even if you try to make it through, you're not going to be nearly as productive and you're likely going to be more miserable than ever. While it's no fun, there are some natural and simple methods to cure your headache!
Reviews (8)
Rebecca Torres
Oct 18, 2021
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We did the couples massage. We had Jody and Michael. Oh my goodness, I would book Michael 1000 times over again! My boyfriend said Jody was amazing and he would absolutely go back to her! We both felt like we were just melting away. Completely relaxed. So comfortable. Making the appointment initially was super easy too. Even the receptionist was extremely friendly and inviting. We will 100% be back again!
Chris Molina
Jul 26, 2021
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Lauradonna D'Antoni
Jul 17, 2021
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Jill Dee
Jul 07, 2021
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Positive: Communication, Professionalism, Quality
Today I had a massage with Rasheem and I could not be happier. He did a fantastic job working out all the knots in my upper and lower back. Rasheem was able to locate my problem areas the minute the message began and I walked out feeling great! I cannot recommend Rasheem enough and will definitely be seeing him again!!
Today I had a massage with Rasheem and I could not be happier. He did a fantastic job working out all the knots in my upper and lower back. Rasheem was able to locate my problem areas the minute the message began and I walked out feeling great! I cannot recommend Rasheem enough and will definitely be seeing him again!!
Amy Pierce
May 29, 2021
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This was one of the best massages I ever had. The therapist, Michael was so caring and didn’t miss a beat when I informed him of my issues. The owner, Marla, was so kind when I arrived. Knowing it was my birthday, she proceeded to give me a beaded bracelet of my choice. This facility is clean, professional and if Covid is a concern, let it not be. They took every measure to make you feel safe. I highly recommend!
Joel Almoradie
Mar 02, 2021
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Hilda Orama
Feb 23, 2021
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Mark Hoffman
Feb 16, 2021
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