Even if it feels impossible to make time for yourself, even if you've already gone gluten-free/dairy-free/everything-free but nothing seemed to change.there is a way to create true, lasting healing so that you can feel like the confident woman you know you are deep down. Let's help you get into a new relationship with your body and food that takes away the confusion and gets you feeling better asap.
Most people who find me have at least one of these areas that is out of balance: digestion, hormones, and embodiment. Check out my library of actionable content to get simple guidance on how to start feeling better. All disease Begins in the Gut. Digestion is the seed to health and the cornerstone to sickness.
Most people who find me have at least one of these areas that is out of balance: digestion, hormones, and embodiment. Check out my library of actionable content to get simple guidance on how to start feeling better. All disease Begins in the Gut. Digestion is the seed to health and the cornerstone to sickness.
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As modern day women, there are so many demands pulling us in so many directions. While you desire to feel better in your body - and ok, look better too - the last thing you want to do is add something else to your plate - especially if it feels like adding on time and energy that you are already lacking.
Awaken is a program to Repair, Restore, Recover, and Revitalize women's health. The purpose is for women to become their own power source by syncing with their menstrual cycles through food and lifestyle. Through this, women will develop a strong foundation of knowledge and awareness to what their body needs in order to thrive.
Crucifers can even work to block estrogen dominance and reduce PMS symptoms and can help resolve estrogen dominance. There are more veggies other than your typical broccoli & cauliflower, check out these others. Bok choy is another member of the cruciferous family and tends to be more gentle on digestion than other crucifers like broccoli and cauliflower.
I've been working with Lyssandra for almost two years now and the healing that we have done has been extremely fundamental to my well-being. We have worked on many different aspects of my mental and physical health and with each session I have been able to see and feel myself becoming lighter and stronger in my connections.
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Peter Nicholas Armstrong
Dec 24, 2018
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