Nicole Bennett Pilates

Nicole began her pilates journey as a young dance student. She was first introduced to the method to strengthen her core and spine due to injury and scoliosis. She experienced first hand how Pilates is therapeutic, strengthening, and deepens the mind body connection. Nicole is comprehensively certified in classical pilates through the Pilates Technique Certification.

She also holds other accreditations in pre-postnatal pilates and scolio-pilates, and the OOV. She enjoys mixing classical and contemporary repertoire for her clientele. Experienced in the mature client, scoliosis, dancers bodies, safe stretching, pre/post natal, lower back pain, postural imbalances, and cross training.