In this blog, we take a holistic look at martial arts including the spiritual aspect, the different types of schools and the exercises you can do to keep your body fit and healthy. We take a look at how to stay focused, strong and centred in a chaotic world through martial arts training and spirituality.
One aspect of this blog is dedicated to the different martial arts schools. Here we look at the various disciplines and styles that you can find all over the world. We take an in-depth look at what they have to offer, the advantages, disadvantages and how to connect it into your daily life. Few people realise just how important spirituality is in our daily lives and with regard to martial arts.
One aspect of this blog is dedicated to the different martial arts schools. Here we look at the various disciplines and styles that you can find all over the world. We take an in-depth look at what they have to offer, the advantages, disadvantages and how to connect it into your daily life. Few people realise just how important spirituality is in our daily lives and with regard to martial arts.
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When one hears the term 'martial arts' one's mind often goes to the fighting aspect of the activity. Several martial arts disciplines are closely interlinked with various forms of spirituality, not excepting Christianity. Martial Arts and Spirituality When you practice martial arts in your own defence, you confront the possibility of death.
Temporary or permanent, a lot of us have been put in a position to work from home as of late. Finally, the world is starting to recognise the fact that mental and physical health are equally important. As far as we know, at least one. For most people, exercising regularly is a way of improving their body, whether it's for losing weight or building strength and stamina.
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