Balance Health Studio
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Balance Health Studio
Our charming 3 story beach house turned modern health studio delivers a health experience you will only find on beautiful 30A. Top of the line equipment, magnificent Gulf views, a bottom floor retail store and the most awesome staff ever!

Located in Seagrove Beach, this charming 3 story beach house-turned full service health studio has everything your healthy heart desires, including breathtaking Gulf views, top of the line equipment, passionate staff and retail - all in a welcoming atmosphere, just steps from the most beautiful beach in America.Consistently named the best fitness studio on 30a, come see why balance 30a is the locals favorite!
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After vacationing on 30a and along the panhandle for years, Kelli felt as though something was missing. A YOGA scene! So in 2006 Kelli opened Balance Health Studio with the intention of offering YOGA and also providing a place where health and fitness could become a lifestyle.

With her 20 years of experience working in the health and fitness industry, as a personal trainer, certified Spinning instructor, U.S. Olympic athlete (1996 Field Hockey) and YOGA instructor, she decided to begin offering a full array of fitness options at Balance to help make health and fitness part of everyones daily lifestyle.Options include: Spinning, core fitness, bootcamps, and personal training.
Developed in India, yoga is a physical discipline with roots going back about 5,000 years. Today, this unbroken tradition can be found all over the world. Most yoga practices in the West focus on the physical postures called "asanas", breathing exercises called "pranayama" and meditation. However, there's more to it than that, and the deeper you go, the richer and more diverse the tradition becomes.
You may reserve classes below, via the MindBodyOnline app, via the MindBodyOnline website, by phone or in person. Please note, if you'd like to reserve a class for someone else online, you must register via the MindBodyOnline website. Reservations for someone else are not currently possible here or on the app.
Most mainstream offices are not testing for the free fractions of thyroid hormone as well as thyroid anti-bodies and reverse T3. That is what we are looking at with this test. As a clinician, some of the most common health problems I see are related to sex and stress hormone levels. They are also major risk factors for breast, uterine and ovarian cancer in women and prostate cancer in men.
Acupuncture is a complete medical protocol focused on correcting imbalances of energy in the body. One of the oldest medical practices in the world dating back over 2500 hundred years. Acupuncture has been used traditionally to prevent, diagnose and treat disease, as well as to improve general health.
Reviews (9)
Lyndsey Fisher
Lyndsey Fisher
Sep 26, 2021
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Loved my chiropractic adjustment with Dr. Bart! He was very attentive and didn't rush the process. I was 34 weeks pregnant at the time and he had great advice for me and baby! A wonderful experience and I will be going back as often as possible. His office staff was the bomb also! Overall 10/10. Thanks Balance!
Lora Toller
Lora Toller
Aug 18, 2021
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We scheduled a private group yoga session with Balance Health Studio. On the beach just in front of where we were staying. Everyone was helpful and attentive. They made the whole process easy. Their instructor Pam was excellent! We would highly recommend scheduling a private group session with them and will definitely do it again!
Janice Zekoski
Janice Zekoski
Jul 29, 2021
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Dr.Bart Precourt is very professional, competent, and effective. He listened attentively to my presenting problem, diagnosed the issue quickly, and provided treatment that gave me much immediate relief with increasing improvement each day.
Katie Kirila
Katie Kirila
Jul 29, 2021
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A prenatal massage at 35 weeks pregnant was the perfect addition to family vacation! Tetiana was amazing! Facilities were relaxing, clean, and easily accessible!
Ed Gutentag'S. Online Oriental Rugs & Rug Tv Show
Ed Gutentag'S. Online Oriental Rugs & Rug Tv Show
Jun 07, 2021
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Amazing experience here with Dr Bart and his entire office staff including the cute dogs Dr Bob & Paris.
Dr Bart made me feel quite relaxed ; I’ve found a great healer
J. DeSandro
J. DeSandro
Nov 16, 2020
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They are the best!!! Super timely and helpful communication! Dr. Bart does an amazing job at getting to the the root cause of symptoms and treating without medication. He is an incredible educator and we appreciate how well he explained test results to our daughter!
Jeanne Hanish
Jeanne Hanish
Jun 18, 2020
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De Bart and staff are always amazing! No such thing as a bad day when you walk in the clinic!
My husband had “random” symptoms no one could figure out for 20 years. We lived in 3 states over that time and saw MANY Dr’s.
Dr Bart had it figured out and we were on our way to a new life in the first visit, we are forever grateful!
Also, our 15 year old has knee/hip issues that an ortho suggested double hip reconstruction surgery for!!! Dr Bart is successfully getting us natural results for that as well... can’t say enough!
Sushil Amin
Sushil Amin
Jan 03, 2020
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I am very thankful for Dr. Bart and his staff. They are so super friendly, kind, and make people feel comfortable. Could not say enough great things about the staff here. Dr. Bart is hands down knowledgeable, understanding, and professional. I would definitely recommend these great folks to anyone for chiropractic needs. Thanks again!
Nick Taras
Nick Taras
Jan 01, 2020
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What an awesome yoga studio. The space is comfortable. The teachers guide you through an inclusive stretch of body and mind. each class gives you exactly what you need. There is a good reason why they have been guiding so many of us for many years.