For those diagnosed with prediabetes or diabetes and are looking to gain better control of their blood sugar. I reached out to Ellen to help with optimal nutrition as I fell off track with some of my goals over the past few months during quarantine life. She helped me to identify a framework for success that was both simple to follow and effective.
She is a kind and empathetic coach who made me feel very comfortable. If you're looking for help with weight management, nutrition/general wellness or accountability, I'd highly recommend working with Ellen. Today, I had a 60 minute consultation with Ellen, and she provided SO much information and really personalized it for me.
She is a kind and empathetic coach who made me feel very comfortable. If you're looking for help with weight management, nutrition/general wellness or accountability, I'd highly recommend working with Ellen. Today, I had a 60 minute consultation with Ellen, and she provided SO much information and really personalized it for me.
Services
Ellen Muhammad, MS, RD, LDN, CDE, CLT, owner of Nutrition and Beyond, LLC, is a Registered Dietitian, Certified Diabetes Educator, Certified LEAP Therapist and a Certified Personal Trainer. This extensive education, coupled with years of experience, distinguishes her as an expert in nutrition, weight loss, diabetes and food sensitivities; highly qualified to assist you in the improvement of your health and well-being.
Custom programs that incorporate the science of weight loss without the need for dieting to lose weight and keep it off. Stop dieting and lose weight! We are in-network with most insurance plans and your health insurance may cover part of your nutrition services with Nutrition and Beyond. Contact us or call (312) 324-4172 for details regarding pricing and to schedule your appointment TODAY!
Reviews (10)
Sheila
Nov 15, 2021
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I really appreciate you rectifying the situation for me. The holidays aren't the best time I practice portion control. 😂😂😂 Also, I don't want to make losing weight a New Year's resolution. I want to make eating better a goal rather it is New Year's or not. I needed a nutritionist like yourself to help and you did.
Thank You!
Thank You!
Alvin Lambert
Jul 22, 2021
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My experience with Ms Muhammad was wonderful and very, very beneficial. She was able to quickly identify problem areas and provide solutions for me which are doable and pragmatic. She gave me vital information I can use for the rest of my life in managing my situation. She is very professional, knowledgeable, personable, and an excellent listner. She answered all of my questions and I am so glad I was able to meet with her and would highly recommend her.
Bj Rudd
May 31, 2021
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Ellen was great at meeting me where I was and helping me build on the skills that I currently have, while also providing insight and education about other routes I can take in my journey to better health. Ellen was personable, nonjudgemental, knowledgeable, and very validating--which is so important when we're talking about changing lifestyle habits/patterns. Highly recommend!
Adria Husband
May 31, 2021
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Ellen Muhammad was fantastic! My daughter and I booked the appointment to discuss a recent report we received about her cholesterol levels. Ellen exceeded my expectations during our time together! I participated mostly as a listener, as this was for my daughter, and Ellen was extremely graceful and kind in her approach to get to know my daughter in a real and authentic way, listen closely and carefully and respond to her questions. But not only did she have great rapport, she provided a TON of information to us as well, and still had time to answer my daughter's very detailed questions! None of
Mandy Marino
May 17, 2021
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After being told for most of my life that I had a "terrible diet", and then finally realizing this was indeed true in my mid thirties, I decided to finally see a Nutritionist. Thus, Ellen was the first professional I consulted regarding my diet, my low energy levels, my hair falling out, weight gain, GI issues, and general, persistent exhaustion. I wrote on my intake form that "I feel so tired all the time. I am missing out on my life." Ellen shared so much helpful information about what my diet should and could look like with some small, mindful changes. I knew I wasn't eating well, but she helped
Ma'At Husband-Ausar
Apr 10, 2021
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Today, I had a 60 minute consultation with Ellen, and she provided SO much information and really personalized it for me. You can tell she listens and really takes into account everything about you and uses that to create a personalized plan for how to reach your goals. She made me feel very comfortable opening up to her about my history regarding food and wellness, and just overall made a very safe space. She is excellent at what she does, and I am excited to incorporate this new information into my day to day routine!
Romonda McKinney
Oct 18, 2020
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Wendy Wheeler
Oct 12, 2020
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Thanks to my cousin, Joanne, who gifted me with a nutritional counseling session with Ellen Muhammad, I now have another tool in my box. This is a great gift idea as well as a wonderful life habit to help you on your way to good health and well being. My sessions with Ellen continue due to her professionalism and enthusiasm in good nutritional advice.
John David Ralls
Aug 30, 2020
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I reached out to Ellen to help with optimal nutrition as I fell off track with some of my goals over the past few months during quarantine life. She helped me to identify a framework for success that was both simple to follow and effective. Moreover, she helped me celebrate the successes I was seeing (important and hard to do by yourself!) while also identifying the opportunities for change. She is a kind and empathetic coach, who made me feel very comfortable. If you're looking for help with weight management, nutrition/general wellness or accountability, I'd highly recommend working with Ellen
Arieana D.
Jul 29, 2019
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I was extremely pleased with my experience as I found nutritionist Ellen Muhammad to be very well prepared and professional. I was provided with an intake survey, a health insurance form and a two day eating chart to document my meals prior to our encounter which helped to maximize our time during the appointment to focus solely on my health goals and her suggestions. Overall, she was very enlightening and I plan to continue my better health journey with her as I feel she is the best fit for what I need.
