From the wake up call of Pre-Diabetes to all types of Diabetes, let us help you manage your condition. No dietary plan is complete without physical and mental activities designed to complete your wellness. An individualized approach to help you lose weight, while nourishing a healthy relationship with food.
I love food (and some wine), science, innovation, and humans. My favorite food? All. I don't discriminate. Well, I am not crazy about cilantro. Do you like cilantro? Just like life, nutrition is not always black and white. Most people need help from a qualified professional to decipher how to best fuel their tank.
I love food (and some wine), science, innovation, and humans. My favorite food? All. I don't discriminate. Well, I am not crazy about cilantro. Do you like cilantro? Just like life, nutrition is not always black and white. Most people need help from a qualified professional to decipher how to best fuel their tank.
Services
Vanessa has an extensive background in administration, project management and program evaluation, as well as student/team development and environmental education. She also serves as Executive Director for the Network of Oregon Watershed Councils. She holds a master's degree in Higher Education Administration from Syracuse University.
Empowerment - We use tools to help you find motivation, and feel empowered over your own health - we believe in you!. An individualized approach to help you lose weight, while nourishing a healthy relationship with food. Learn how to prevent and manage the progression of renal disease. Diabetes Kidney disease is a complication that affects almost one out of four people with diabetes.
Reviews (3)
Alice Woods
Jun 04, 2021
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Valeria Mallett knows her stuff! She promotes whole body health and has helped me in many ways. She teaches a balanced way to eat, how different foods affect the body, and so much more. She address the relationship I have with food and I feel so much better in many ways because of her wisdom and intelligence. Do yourself a favor and call her today for an appointment!
Sherry Wilson
May 21, 2021
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Vernon Roberson
May 11, 2021
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I initially worked with Valeria’s few years ago in a primary care clinic that I managed and we got to work together closely. She was a fierce advocate for her patients and worked very hard to improve and expand the dietary services for the clinic as a whole. She is a true professional always seeking to expand what she knows and how she practices. One of the things that struck me was her work with our diabetic patients. Where most dietitians and doctors focus on telling people with diabetes what not to eat, she put effort into helping people to understand what they can eat and how to expand their
