Personal Training and Street Fight Self-Defense sessions are now available! Classes are individually scheduled to fit your needs. Exercise programs are tailored to the practitioner and feature a broad variety of exercises. Programs include kettlebell training, mixed martial art conditioning, boxing, kickboxing, jump rope cardio, and much more.
Each class will test your limits and push you into a new level of fitness. Contact Grand Master Marquart today and set up your first workout! Marquart's offers classes for adults, classes for kids, and a class where your whole family can participate together. Tae Kwon Do is a great activity for children, adults, and families!
Each class will test your limits and push you into a new level of fitness. Contact Grand Master Marquart today and set up your first workout! Marquart's offers classes for adults, classes for kids, and a class where your whole family can participate together. Tae Kwon Do is a great activity for children, adults, and families!
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What is Tae Kwon Do? Tae Kwon Do is a Korean martial art that develops self-defense, confidence, concentration, physical fitness, positive attitude, and self-esteem. Tae Kwon Do translated in to english means "way of kicking and punching." What is Hapkido? Hapkido is a Korean martial art that emphasizes practical self-defense and precise technique.
Reviews (2)
King Candy
Jul 14, 2017
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Nate Rychlik
Jul 01, 2012
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World class training and instruction with focus on mind, body and spirit. The unique instruction and material provided are truly second to none and won't be found anywhere else in the area, let alone the country. The personal training program includes Tae Kwon Do, Hapkido, boxing, kickboxing, cardio and kettlebell training. I am undoubtedly in the best shape of my life due to this program with a resting heart rate of 43 and having completed the Navy SEAL obstacle course in Stage 1 qualifying for BUD/S trainees. This is a great place to train for people of all skill levels and abilities. I couldn
