Our adult and middle/high school program offers an intense focus on real life self-defense, fitness, and skill development. Drills and activities will help all students reach an enhanced level of fitness while progressing through proper technique in striking, kicking, blocking, grappling and other self-defense strategies.
Whether trying to lose weight
Kristi Conklin —
My daughter has learned so much from Master Chris and Mr Logan! I highly recommend everyone to go here.