Personal Training and Street Fight Self-Defense sessions are now available! Classes are individually scheduled to fit your needs. Exercise programs are tailored to the practitioner and feature a broad variety of exercises. Programs include kettlebell training, mixed martial art conditioning, boxing, kickboxing, jump rope cardio, and much more.
Each
King Candy —
I have not been able to go there and do it my self but I think it will be awesome
Children will learn self-defense skills to prepare themselves for interactions and emergency situations with strangers. Children will also work on improving their motor skills and character development. Kids will learn a variety of different self-defense techniques to deal with a wide range of situations.
Through the program students will work on their