Katszen Wellness
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Katszen Wellness
We are a holistic healing center that focuses on empowering members to create positive, healthful lifestyle changes that support pain-free living through nutrition, education, movement, and massage. Sustainability and inclusivity are important to us and we strive to create a welcoming environment for all and use sustainable, plant-based, vegan and animal cruelty free products and techniques.

We are a community-based health and wellness center in Uptown Minneapolis, Minnesota that provides a unique balance of health and wellness services for individuals and families while continuously striving to unite diverse, like-minded small business owners that support physical and mental health using movement, nutrition, education, and other holistic practices that support healing, compassion, and self-love.
Services
Katszen Holistic Wellness provides a variety of massage therapy services including therapeutic deep tissue, sports, swedish, and pregnancy massage. Additional services include cupping therapy, aromatherapy, and plant based cream. Swedish massage is one of the most popular types of massage therapy. Using firm but gentle pressure, the practitioner applies a combination of long, kneading strokes as well as light tapping strokes.
Chair massages are a great way for Minneapolis-area organizations to show thanks to their employees for all of their hard work. Reward your team with relaxation and rejuvenation with a corporate chair massage from Katszen Wellness. Book corporate chair massage for a variety of events, such as employee appreciation, project kick-offs, holiday parties, health fairs, corporate events, and open houses for a thoughtful gift that everyone will enjoy.
Massage is known for a wide range of benefits. From pain relief to mobility to relaxation, there is a massage therapy technique to promote your holistic wellbeing and nurture your body.

Katszen Wellness has been practicing massage for 20 years, providing exceptional services in the Uptown Minneapolis area, including Swedish, Deep Tissue, Sports, Pregnancy and Reflexology massage treatments, along with additional therapies like CBD massage oil, cupping, hot towels, and aromatherapy.
If you want to make a change to your diet and nutrition but don't know how or where to begin, let Katszen Wellness help you get started. There are so many plant-based alternatives available to try these days and Katszen Wellness can help you navigate the ever-expanding market of animal-free foods, from grocery shopping to recipes and meal planning.
Empowering people to learn how to leverage food as medicine by providing nutrition education, recipes, private cooking instruction, and individualized health coaching. This dip pairs well with Cauliflower Buffalo Bites or any salad, pizza, or potato you would normally put ranch on. The one thing I missed the most was buffalo wings and was so excited to put this recipe together.
Reviews (8)
Lamisa Chowdhury
Lamisa Chowdhury
Feb 03, 2022
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I looked at a lot of massage businesses before choosing Kat. I had a great massage, and she was very clear about her COVID vaccination status and policies!
Rebeccah Carlson
Rebeccah Carlson
Jan 28, 2022
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Katrina does great work! She asked what areas I wanted to focus on during my deep tissue massage and provided a calming environment where I could truly relax for my session. I felt totally immersed and comfortable as she worked out many knots in my neck, shoulders, and hips. She applied the perfect amount of pressure and I felt my body start to relax for the first time in months. Oils, rocks, and towels were also used to heighten my relaxation. Overall, this was exactly what I needed! I will definitely be returning to her in the future and greatly appreciate her service.
Jennifer Weestrand
Jennifer Weestrand
Jan 16, 2022
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My massage was absolutely wonderful! My neck felt 1000% better. I went from barely being able to move my neck to having almost full range of motion on the drive home! Katrina was super nice and made sure I was comfortable. I will definitely be going back for another massage!
Jenni
Jenni
Dec 31, 2021
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I had been looking for a masseuse with more availability, and I was so lucky to have found Katszen Wellness today! She was able to provide focused efforts on the reason I came in, while also still providing a full-body rejuvenation. I included the Cool Me Down Peppermint Scalp & Feet treatment, and it really added another layer to the whole massage. Definitely recommend, and definitely plan on returning soon!
Shenee Nelson
Shenee Nelson
Dec 26, 2021
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Positive: Communication, Professionalism, Quality
Everything was perfect!!! She was exactly what I was looking for. Her pressure was perfect and she asked if it was ok. Took her time and I didn't feel like she was rushing. The room was cozy and comfortable. She is friendly and personable. I walked out feeling relaxed and regenerated.
Dana Christopherson
Dana Christopherson
Nov 14, 2021
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Great experience! Probable one of the best massage experiences I've had.
Very relaxing environment. She asked about problem areas to focus on and what's been bothering me. Felt refreshed and relaxed afterwards. Highly recommend! And will be going back again:)
Bash
Bash
Sep 14, 2021
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Always a great experience with with Katrina, she makes sure to accommodate all my needs.
I very much enjoyed the attention to detail in combination with relaxation!
Already Booked all of my future appointments and will be letting all my friends and family know about Katszen Wellness.
Thank you for such an amazing experience
Sarah Jordan
Sarah Jordan
Sep 01, 2021
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I had a great experience at Katszen Wellness. I am new to massages, but I felt very comfortable and relaxed the whole time. Katrina has great communication skills to make the massage a great experience for you and your needs. I will be back again!