Are you searching to find meaning and purpose in your life? Do you work to decrease negativity, depression or anxiety? Do you sense there is a bountiful source of insight and wisdom within you - and just wish you could find a therapist who could help you tap into it?
Do you use yoga, acupuncture, meditation or other natural healing techniques and want a therapist who's knowledgeable about them and able to incorporate their benefits into your therapy?If you are looking for a new way to navigate your life, the mainstream medical approach of psychiatric medications and diagnosis-centered therapy might not be the best match for you.
Do you use yoga, acupuncture, meditation or other natural healing techniques and want a therapist who's knowledgeable about them and able to incorporate their benefits into your therapy?If you are looking for a new way to navigate your life, the mainstream medical approach of psychiatric medications and diagnosis-centered therapy might not be the best match for you.
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Are your days filled with responsibilities, perhaps more than you feel like you can handle?. Do you long for a sense of peace and want to feel comfortable with your place in the world?. If you are struggling with anxiety, you may fear that you will always feel a sense of chaos and stress. Perhaps you dedicate a great deal of energy to worrying about the future and anticipating the worst-case scenario, which makes you feel on-edge and depleted.
Have you worked hard to make your life a meaningful life, but still feel a lack of fulfillment? You may benefit from depression treatment. Do you find that you are not interested in or enthusiastic about things that once brought you joy?. Do wish you could find a way through the disillusionment and rediscover peace in your life?.
Do you have perfectionist tendencies and feel disappointed with yourself when you fail to achieve excellence?. Are you struggling with anxiety or depression and/or have you been diagnosed with a disorder such as ADHD or bipolar disorder?. Are you very sensitive to ideas, people, and experiences - perhaps even to an exhausting degree?.
Julia has advanced certification as an Accelerated Resolution Therapy (A.R.T.) therapist. Specialized trauma treatment. This evidence-based therapy provides relief from trauma and other stress-related conditions. People with post-traumatic stress disorder (PTSD), panic attacks, anxiety, depression, and other mental health conditions can experience relief (usually within 1-5 sessions).
The approach connects the dots between many other approaches, and, in Julia's experience, it creates the most immediate relief from suffering for clients. Julia moved quickly through the rest of ART training levels and became a certified ART trainer. Every therapist's aim is to help clients make lasting changes.
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