TransformYour Life Whether your goal is Weight Loss, Body Shaping/Toning, Athletic Training, or general conditioning, We can tailor a training program to meet your needs. Heavenly Bodies currently offers Personal Training in La Marque, TX, or at the location of your choice. If you're serious about achieving your fitness goals, a Personal Trainer is the way to go.
Health & StrengthTraining Courses Harrell Jackson's Heavenly Bodies offers fitness classes for all physical types. Do you want to get in shape and stay healthy? Sign Up Today! Through proper nutrition, intense proper physical training, and mental awareness, these skills will remain with you for a lifetime!
Health & StrengthTraining Courses Harrell Jackson's Heavenly Bodies offers fitness classes for all physical types. Do you want to get in shape and stay healthy? Sign Up Today! Through proper nutrition, intense proper physical training, and mental awareness, these skills will remain with you for a lifetime!
Services
Harrell Jackson is the 2008 Image Award Winner, an honor presented By First Union Baptist Church. He is a nationally ranked Aerobic Champion who has been involved in the fitness industry for over 25 years. A major trend setter, Harrell was a staff columnist for the Galveston County Daily News whereby he educated the County on health and fitness issues for over 13 years.
The UFTC 4-week total body indoor/outdoor conditioning multi-level training camp is for First timers, people just like you who want serious RESULTS; Yeah IT'S FOR YOU whether you are a beginner or advanced! Join today and experience the ultimate in fitness training. We challenge you to strive towards excellence by aligning your thoughts and words with the intention to require more of yourself while increasing self confidence!
Current News & Information Relating to Health & Fitness Stay Informed & Live Your Best Life! Improving Your Metabolism: Lifestyle and Exercise If you're looking to lose fat, the first (and most effective) place to start is with your metabolism. Far too often, people place more emphasis on restricting calories when they should be focusing on conditioning their bodies to burn fat more efficiently.
1. Protein: You need about 1 gram of protein per pound of body weight or the portion of protein at primary meals (breakfast, lunch, dinner) should be the size of the palm of your open hand. 2. Carbohydrates: You need about 1 to 1.5 grams of complex carbs per pound of body weight or the portion of complex carbs at primary meals (breakfast, lunch, and dinner) should be about the size of your fist.
Reviews (2)
Kris Kimbark
Sep 05, 2020
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This is the best decision I have made! Harrell Jackson is a gifted trainer who assists you to change your mind to improve your body to enhance your life. It is all interconnected. Heavenly Bodies changes minds and bodies to change lives! And they do it EXCELENTLY! Only serious people need inquire! You will never regret making the decision to work with Harrell Jackson's Heavenly Bodies! If not now......When?
Alyce Anglin
Aug 03, 2013
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