Each member of our team is trained in Classical Pilates by Power Pilates in New York City, the only organization that offers classical certification programs. We are conveniently located in beautiful Newport Beach near the Balboa Peninsula and 55 freeway and provide ample free parking. Our spacious, welcoming studio is fully outfitted with Gratz Pilates equipment.
Besides private, semi-private, and group offerings in Classic Pilates, our robust schedule also features yoga, Tai Chi, and meditation as well as physical therapy.
Besides private, semi-private, and group offerings in Classic Pilates, our robust schedule also features yoga, Tai Chi, and meditation as well as physical therapy.
Services
We are located near the Balboa Peninsula and 55 freeway in Lido Marina Village. Our bright, spacious studio is newly remodeled and features top-of-the-line Gratz Pilates equipment. Our staff is fully trained and certified in Classical Pilates and owner Djuna Watt Bennett has been a physical therapist for 30 years.
This is a one-on-one session with an instructor for one hour. Private sessions can include all Pilates apparatus (reformer, cadillac, tower, wunda chair, ladder barrel, etc.) as well as mat work. This type of session is highly recommended for clients that have not experienced Pilates before and for clients that prefer or require an instructor's undivided attention.
Djuna is the owner of AB Solution and a certified Pilates instructor. She is certified by both the New York Guild and Power Pilates and has been teaching Pilates in Newport Beach for the last 15 years. Djuna has also been practicing orthopedic physical therapy for over 30 years. Djuna believes that Classical Pilates offers a more holistic and effective approach for healing injuries than other treatments offered in more traditional settings.
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