Whether you want to optimize health, address stress at the earliest stages, or need treatment for ongoing difficulties, our innovative evidence-based programs will meet you where you're at. For now, all our sessions are via video, but we are hoping to include in-person sessions as soon as possible once it is safe to do so.
We look forward to seeing you (in-person) soon, and we are so grateful we are still able to see our clients for virtual sessions. Meet with someone in a non-judgmental space where we envision together your own pathway to mental wellness. From therapy or medication to lifestyle changes and nontraditional strategies, we will co-create a treatment plan personalized to you.
We look forward to seeing you (in-person) soon, and we are so grateful we are still able to see our clients for virtual sessions. Meet with someone in a non-judgmental space where we envision together your own pathway to mental wellness. From therapy or medication to lifestyle changes and nontraditional strategies, we will co-create a treatment plan personalized to you.
Services
Combining the power of human connection with an expertise in neuroscience to help everyday people achieve and maintain lasting mental wellness. We believe mental health is a human right. Taking care of your mental health should be respected, expected, and attainable, regardless of your race, gender identity, age, sexual orientation, or class.
Our team of experts build meaningful relationships with each patient to establish flexible wellness routines that fit into their everyday lives. Whether you intend to come in as often or little as needed, we offer a range of preventative, urgent care, next-day or longer-term services. We know that needs change, and we strive to meet you where you're at.
The Center for Black WellBeing (CBW) is the place where we want to create a home with y'all. Moving past the boundaries of what care often looks like, CBW is a wellness destination that houses several healing lanes specifically for BLACK people. Black-anchored, Black-led, and Black-designed, CBW is where you get to be nurtured by your intrinsic resilience and the collective healing ancestry of our African legacies.
One-on-one writing coaching sessions to support you emotionally, professionally, academically, and creatively. For anyone intrigued by, new to, or familiar with the Enneagram - cultivate how your ennea-type shows up in your life and informs your identities. For Black-identified folkx who hunger for a space to affirm your whole self and find ways to center/find Black joy.
We empower clinicians to be healers, who in turn help us reach our mission - to empower clients from all communities to live healthy, fulfilling lives. We create space for the intersectional selves of our clinicians by investing in them, encouraging them to develop their interests, and teaching them to pay it forward.
Reviews (4)
Allegra Parks
Jan 15, 2021
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As a Gestalt therapist with a holistic attitude, Graymatters Practice is a beacon of excellence. I know that when I refer a client, they will experience warmth, stellar assessment, and effective, client centered treatment. Every clinician I've collaborated with has been sharp, empathic, and a delight to work with. Three cheers for this refreshing and evolved orientation toward psychiatry.
Rachel S.
Oct 16, 2019
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Anna Aretakis
Sep 03, 2019
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Becca Zielaskowski
Sep 03, 2017
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Graymatters Med Practice has been a huge positive influence in my life over the past 4 years. I felt a sense of calm and relief during the initial phone call and was only few minutes long. She is a true professional but makes the sessions comfortable and easy to relax and open up with her. Although, she is out-of-network I promise you she is worth it!! This care is an investment in my future and is worth the out-of-pocket expenses. Plus, the insurance claims refund covers a good portion of her fees so it all balances out. I know there are many sufficient doctors in NYC that accept insurance and
