Offering a variety of time-tested treatments, with a commitment to helping you achieve your goals. Please browse my website and contact me with any question you may have, or to schedule an appointment. The most recent scientific research of conventional medicine is skillfully blended with ancient healing arts. This can often lead to greater symptom relief than using traditional methods alone. Promoting optimal health and wellness are also primary goals.
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The interaction of signals between the heart and the brain regulates heart rate and blood pressure, and causes the heart rate to vary with each beat. Heart rate variability (HRV) is a measure of these beat-to-beat changes in heart rate. HRV is used to measure the balance between the sympathetic and parasympathetic nervous systems.
Breathing well greatly improves your chances of feeling well. As many as four out of five adults do not know how to breathe correctly. Most people breathe too shallow, too quickly, and breathe into the chest and not the abdomen. This leads to oxygen imbalance with typical symptoms of chronic fatigue, low level anxiety and mental fogginess.
It has been well established that there is a connection between thoughts and emotions as represented by the success of using cognitive behavioral therapy treatments. When a negative emotional or other undesired "expression" appears, this may arise from an energy meridian imbalance caused by a "disruption".
This type of therapy can help greatly in more objective problem solving. An environment is created for a therapeutic relationship to develop, and a goal is for more effective solutions to be developed. All behaviors, both negative and positive, are evaluated and then what works best to treat these behaviors is utilized.
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Rick Sanders
Oct 14, 2020
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