Breakthrough Personal Coaching & Wellness was Founded with Chris Gray's Lifelong Passion for Health, Fitness, and Sports. Chris Gray has has made his mark as one of the nations top fitness & nutrition experts for over 19 years now, and is considered a master in his field. Chris is a certified personal trainer & strength training coach, Strong First Kettlebell Instructor, Level 2 Functional Movement Specialist, and a nutrition coach.
Gray is also a Best- Selling fitness author and speaker. Gray's latest co-authored book "3 Steps To Your Best Body In Record Time" hit the Best Seller's list in 5 categories which resulted in his induction into the Academy Of Best Selling Authors.
Gray is also a Best- Selling fitness author and speaker. Gray's latest co-authored book "3 Steps To Your Best Body In Record Time" hit the Best Seller's list in 5 categories which resulted in his induction into the Academy Of Best Selling Authors.
Services
Our highly educated trainers offer results-based, personalized programs designed to meet your fitness needs. Choose to have a trainer with you every visit or as needed based on your specific goal, budget and time commitment 45 minute sessions available. Please call for specific pricing. Semi-Private Training is simply 2-4 people sharing the cost of a personal trainer.
Before joining Breakthrough and accepting the 28 Day Challenge 2 years ago, I was not doing any type of physical activity. I had resigned from my career of several years and was embarking on a new endeavor, opening a new clothing boutique. My husband was a member at Breakthrough and I also saw the invite on Facebook for people to join a 28 day challenge.
Reviews (8)
Deanna Rigby
Sep 05, 2020
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I feel better in my 50’s than I did in my 40’s and Breakthrough is a huge part of that! Chris and Krista offer personalized workouts and nutrition support. They are always available for support and questions. This gym is a judgement-free zone and we all support each other on our journey to better health and stress relief. Highly recommend!
Katie Mitchell
Aug 31, 2020
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Breakthrough has changed my life! I actually like to workout at this gym! I can honestly say, I’ve never said that before in my life! It’s a very supportive, loving, positive atmosphere! You don’t feel like you’re being judged EVER!! I recommend my fitness church to all my friends, family and clients!!
Katye Moore
Aug 28, 2020
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If you are looking for a place to workout and be apart of a family..you have come to the right place! I cannot express enough the impact Breaktbrough has had on me! Each workout is tailored to your current fitness level..now don’t get me wrong they will challenge you as you move along in your fitness journey. Not only do they care about your physical wellness but take a holistic approach in your health. They listen to you and work with you to accomplish your goals. Currently, I have been with this amazing team for about 5 years and don’t plan on going anywhere else! So why don’t you give
Kara T.
Aug 05, 2020
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I have struggled with being overweight my whole life. I have tried diets and even had gastric bypass surgery. I lost weight but gained back every time. Why? Not exercising! I hated it! I finally decided a few months ago after having been put on a blood pressure medication that I needed to change. I researched many different programs, tried a few and still was resistant. Then I met with Coach Chris at Breakthrough and I instantly felt comfortable and was ready! He took the time to get to know me and came up with a plan for me. My first day at Breakthrough I felt so comfortable, actually enjoyed
Melissa V.
Jul 18, 2020
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I joined Breakthrough back in July because I needed accountability. I signed up not only for the gym but for the personal coaching. This is exactly what I needed for getting healthier. The coaches are always there for you and never judge you. They have been through the same and help you search yourself for answers to help you change your lifestyle. Everyone that is a part of the Breakthrough group no matter what level of fitness and health are there as a team to cheer you on. The encouragement that comes from everyone is phenomenal and has helped me through many times that I felt like giving up
Cindy Cavett
Jun 13, 2020
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This gym is the perfect combination of just about everything fitness and nutrition. I love the variety of HIIT (High Intensity Interval Training) exercises each week and the coaching from the personal trainers that is customized to every member's needs. The gym also provides one-on-one nutrition coaching that I've been a part of for less than a month and I've already lost an additional 7 lbs. in less than 4 weeks! Overall I have lost a little over 20 lbs. in just 4 months with Breakthrough, and feel more fit and trim than I have since 2005 (it's 12/2/2020 at the time of this review). The training
Katie Needham
Jun 16, 2019
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I started at Breakthrough just about a month ago and I have been blown away by how organized, motivating, and caring all the staff are. You feel like family as soon as you walk through the doors! I feel so great about starting this journey with Chris, Karen, Krista and all the fun people I have met during training sessions.
I was initially a little skeptical about whether or not I would feel comfortable joining a group fitness program again. But, it really is the way to go if you’re anything like me. I certainly have bad habits, excuses, and justify poor choices. The team at Breakthrough teaches
I was initially a little skeptical about whether or not I would feel comfortable joining a group fitness program again. But, it really is the way to go if you’re anything like me. I certainly have bad habits, excuses, and justify poor choices. The team at Breakthrough teaches
Ron Mccarty
Jul 24, 2013
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I started Punch Kettlebell gym almost two years ago. I had gone to gyms here and there before, but never stuck with them. The Punch staff made me feel welcome and continue to make me feel as if my health is their number one priority. There are people of every age, shape, size and fitness level and it is not intimidating at all. Chris and Karen, the owners, make each and every one of their clients feel as if they are part of their family. They are very dedicated and caring and their level of expertise and instruction outweigh any fitness program I’ve ever tried before. They are always easily accessible
