Mesa Personal Training
Call now
Call now
Website
Call
Mesa Personal Training
Allow an educated Personal Trainer with ten years of experience help you with your fitness goals! Mike has assisted over 2,500 clients reach their personal goals through exercise and proper meal planning. Every new client will receive a detailed assessment and personalized meal plan. Our training sessions are designed to keep you focused on your workout and have fun at the same time!

This guy is one of the best personal trainers I have crossed paths with in my entire 20 years of the fitness industry. If you are going to hire a one on one personal trainer here is your guy! Thank you for being so awesome at your job Mike.
Reviews (22)
Chantel Westall
Chantel Westall
Jan 27, 2022
Report
I'm beyond thrilled to find Mesa Personal
Training. Mike, the owner has been so helpful
providing encouragement as well as offering
much needed advice to get me to my goals
Kyle, the personal training coach working with
me is exactly what I need again to get to my
goals. I couldn't be happier with this group! Highly, highly recommend!!!
Ron Borden
Ron Borden
Dec 27, 2021
Report
Mike and his staff are committed to helping their clients achieve their fitness goals. This gym offers a variety of workout options in an environment that’s fun and motivating.
Haley Hernandez
Haley Hernandez
Nov 02, 2021
Report
Mesa Personal Training is top notch. I haven't been a member that long, but I am happy I stayed and didn't quit. Maleik is absolutely the best to work with. I also had the pleasure of working with Jai, and both are excellent trainers. They take the time to listen and are extremely patient and kind. It's evident both Maleik and Jai enjoy what they do, and are excellent at it. Thank you Maleik for your patience and helping me face my fears. I look forward for more butt kicking progress!
Princess Williamshill
Princess Williamshill
Sep 20, 2021
Report
Hello I been going here for awhile now. And Malik took over once I lost my other trainer he is so awesome and he is very Precise when it comes to my training he pushes me to do better and he makes sure I do it right with formations and all.I greatly appreciate the efford and the patients from him that’s he gives me I have came a very long way my weight is starting to Shade as well as me gaining what I need to gain it brighten up my day knowing for once in my life this weight is being tooken care of buy a trainer who cares and put that Effort in you. And he does not treat me like and outcast either
Jamie Cruz
Jamie Cruz
Aug 20, 2021
Report
Positive: Communication, Professionalism
I do love this gym , the people and the owner has been very pleasant to work with. I trained with Malike and had interaction with Renelle, who works in the office who is as sweet as pie. They are very honest, upfront and fair in my interactions. I appreciate you guys hopefully I can be back soon after this recovery!
Griffin Jerke
Griffin Jerke
Jul 26, 2021
Report
Simply put AMAZING! Not very often am I shocked at the level of service I recieve somewhere but that's what my experience has been like. The program was laid up very clear and simply put the results have been amazing. I love the combination of the accountability, Fitness, and the ability to get nutrition help when I need it. I love how I look and feel and let's my wife is smiling as well. Thank you so much, looking forward for the next few months of even more progress!
Diane Manica
Diane Manica
Jul 23, 2021
Report
I have been back at the gym just about 2 months now since pandemic protocols have been relaxed. I’m extremely pleased to train with Cory twice a week. He works one-on-one with me to ensure that all of my movements are correct. He changes my workout exercises every 3 weeks so my body is constantly challenged. He checks in with me by text the day after each session to see how I’m feeling.
I receive reminder emails from the gym the day before each session as well as texts from Cory. The gym itself is very clean with a maintenance person cleaning everything a minimum of 3x/week. Hand sanitizers
Kimberly Daley
Kimberly Daley
Jul 18, 2021
Report
I really like that at Mesa Personal Training there are people here of all ages and at different stages of their health journey. I was nervous to start working again but they have made it such an easy transition for me. My trainer, Jai, has made the process of getting back in shape so enjoyable. She brings in her knowledge of so many different types of workouts and movements into our sessions and is diligently watching my form — which I know is helping me work the right muscles and preventing any injury. She pushes me out of my comfort-zone but not to the point where I am too sore to function
C. B.
C. B.
Jul 03, 2021
Report
It’s only been one week and I’m really liking the change in my body already! Mike was very thorough with my meal plan and Kylie and Kyle have been great keeping me challenged with my workouts! The gym is clean and spacious as well. Thank you Mesa PT for helping me reach my goals!
Carleen Bingham
Gabby S.
Gabby S.
Jan 03, 2021
Report
Mike Newhard is narcissistic and money hungry! Stay away from this gym because he will take your money with no regard to yourself. The trainers here are great people and I absolutely love them but the owner is a terrible person. You can get more bang for your buck elsewhere and don't fall for Mike's "sales pitches" because they're just rip offs.
Amy O.
Amy O.
Dec 12, 2020
Report
This place is a game changer! They helped remove my back pain and taught me ways to prevent it from happening in the future.
Ben A.
Ben A.
Jun 22, 2020
Report
Mesa Personal Training is a very family friendly locally owned business. Mike is a professional at what he does. I recommend joining this well run establishment.
Staci K.
Staci K.
May 28, 2020
Report
Mesa Personal Training is a great gym with the BEST trainers in the business! Mike Newhard (owner) and Mindee Lee taught me everything g I know about fitness and nutrition!!! Thanks guys for having a superb local gym that kicks my butt every time!!!
R. B.
R. B.
Mar 02, 2020
Report
I signed up for the Elite Program in the middle of December. Mike had said all the right things, had me pumped, and I was ready for a transformation with the help of a trainer that had my back and gave me positive direction and accountability. I had read quite a few of really bad reviews about how he is all about the money, scam artist, etc. etc. This made me weary, BUT I decided to give him the benefit of the doubt. Mike had given me a piece of paper of what to eat, and what not, and how much. I followed it to a T and did his circuit training daily. I lost 10 lbs in 2 weeks. (I was starving
Jill B.
Jill B.
Jan 12, 2020
Report
Encouraging and supportive. All the keys to success are here! With meal planning, accountability, and fun group training options. He also offers supplements, in house protein powders, and meal delivery options to make it easy. The 6 week challenge allowed me to get a jump start on my goals. I am down 12lbs!! I just signed up for a 12 month commitment and am ready for more. Thank you for all of your help! If you are looking to make fitness a lifestyle, this is the place to start. At any level, this is a safe, comfortable, environment to make that change!
Lisa H.
Lisa H.
Nov 27, 2019
Report
I signed up for a 6 week challenge to help me lose about 20 pounds and get me back to a routine of working out. With Mike offering the challenge for "free" it enticed me and I signed up understanding that I would have to pay up front, and would get a refund if I reached my goal at the end of the 6 weeks plus 1 month to keep the weight off. I understood the rules, and proceeded with signing up. I started with week one, weighing in and following the rules, and again for week 2. When I had my required meeting during the 3rd week of the challenge, Mike actually said, "it looks like
Connie W.
Connie W.
Nov 13, 2019
Report
If you are signing up for a challenge at Mesa Personal Training, don't plan on getting your money back, even if you meet your goals and complete all of the expectations. If you decide to try a MPT challenge, make sure you take pictures of EVERYTHING, required check-ins on FB, maybe even something inside the gym with the date to show you were there, because Mike, the owner, may insinuate you are a liar and cheater after the challenge is over. I assume this is typical, as no challengers seem to go in for their one month after weigh-in (it's in the multiple page contract) as the employees
Danielle W.
Danielle W.
Oct 19, 2019
Report
These guys are awesome!! Always there to help everyone and always encouraging you to do your best!!
Kathryn L.
Kathryn L.
Sep 22, 2019
Report
I went in for a consultation and it was a sales pitch. Mike was focused on "closing the deal" and I had to ask for a tour! He bragged about himself. I saw that the 1 on 1s were not happening while I was there. There were workouts on a chalkboard and the clients were on their own. Way over priced.
Teresita H.
Teresita H.
May 14, 2019
Report
Mike and the staff are great! Tons of support and always smiling! Clients are all ages and sizes. It is a very friendly, non intimidating environment. I currently have some limitations and Mike designed a program to meet my needs and keep me going! I definitely reccomend Mesa Personal Training to anyone, any age and any fitness level.
Kristen V.
Kristen V.
Sep 18, 2018
Report
Mike is an amazing trainer! He is experienced and professional! He actually cares about his clients and if focused on getting the best results and pushing you to your best! I would recommend Mike to anyone I know that wants to get in the best shape of their lives!!
Timothy T.
Timothy T.
Sep 04, 2018
Report
Mike does a great job operating this gym. He manages to appeal to all different groups and ages. I have been at his gym several occasions where there were young kids, teens, as well as adults all working out. He does group and station style workouts. There will usually be about 10 stations set up and people rotate. The good thing with this is that you can make it as challenging as you are comfortable with. It really works depending on what your needs and wants are.

Mike himself is really encouraging and does care about your individual needs. There have also been times where I get my own personal